If a woman can't get pregnant, it does not automatically mean that she is infertile.
There are many factors other than fertility that causes a woman to have difficulties conceiving a baby.
Below we will discuss to you some basic tips in addressing problems about conception if you can't get pregnant.
It is important to make the environment in the woman's vagina to be sperm-friendly.
Some women have high pH levels or acidity and this makes it difficult for the sperm to swim and fertilize the egg.
The acidity level also increases the mortality rate of the sperm so the woman can't get pregnant.
In addition, using lubricants during sex also kills the sperm so a woman can't get pregnant.
These products, even if they are water based, should be avoided because they still contain harmful chemicals that will kill the sperm.
In relation to this, douching can also cause difficulties in conceiving.
Although douching is a common practice among women, this should be avoided if you are aiming to have a baby soon.
The third advice is to predict your own ovulation.
This will highly improve your fertility because you know you need to have sex when you are fertile.
The ovulation period varies from one woman to another but the best thing to do if you can't get pregnant is to monitor your basal body temperature.
The basal body temperature is the lowest body temperature that occurs during sleep.
This is best measured the minute you wake up.
In women, a low body temperature means the ovulation period.
Charting your temperature and observing there is a huge drop means you are ovulating.
One last advice is to avoid over-exercising.
You can't get pregnant when you put too much stress on your body.
Excessive exercise can also lead to problems in the ovary and abnormal menstrual cycles that will cause conception issues.
A woman can't get pregnant if these deficiencies start to manifest and start affecting the reproductive process.
As mentioned earlier, do not assume you are infertile if can't get pregnant.
There are many alternative solutions out there, especially natural ones based on holistic approach, that can help you conceive.
These methods are tried and tested and are guaranteed to be safe.