How Can I Make My Penis Bigger? If You Are Asking That Question Then Pay Close Attention To This
'It's not about the size, it's how you use it.
' Tired of making the same sorry excuses for yourself? If you happen to be one of those men asking: 'how can I make my penis bigger', then you should really consider some some penis enlargement exercises.
Penis exercises literally refer to physical exercises performed to stimulate the growth of a man's penis in terms of length and girth.
Penis enlargement exercises comprise of simple stretching and stroking of the organ performed by one's hands.
This combination results to increased blood flow within the penis, gradually pushing one's penile tissue outwards.
Jelquing, which is a popular penis enlargement exercise that has been around for thousands of years, refers to a deliberate and rhythmic pulling motion on the penis.
The movement opens up more areas of the spongy tissues in the penis, allowing it to fill up with a greater amount of blood, hence, increasing its size.
Such exercises are designed to enhance the thickness of a man's penis, allowing it to better stimulate a woman's vaginal walls during sexual intercourse.
These exercises can be done easier with the aid of a good lubricant and are more effective when done regularly.
Holding one's ejaculation for around three to five times while masturbating or during sexual intercourse not only maximizes one's partner's pleasure but also stimulates the growth in the spongy tissue of the penile shaft.
If you are one of those men asking 'how can I make my penis bigger', then chances are, you'd want to know how to make your penis longer as well.
There are penis exercises that are also specifically designed for increasing the length of a man's penis.
Such exercises follow the theory that subjecting the penis to tensile force will force it to adapt, hence, enhancing its length.
These exercises work by stretching the suspensory ligaments that support and connect the penis to the pubic bone.
It is believed that with regular stretching of these ligaments, a part of the penis known to be held within a man's body is gradually exposed.
One must remember that this exercise is performed while one's penis is in its flaccid state and requires a moderately firm grip on the head of one's penis.
Weight hanging involves utilizing ropes with weights attached to them.
The other end of these ropes is attached to the penis head and is allowed to hang free from seconds to minutes.
The sustained tension increases tissue mass by stimulating the cells to divide as well as to multiply.
If you are one of those who want to know how to make your penis bigger, then you should know that penis enlargement is not much different to body building.
This goal requires adequate rest, proper nutrition and a great deal of dedication.
One must decide to set a life-changing goal and stand up to it.
Like the rest of a person's muscles, the penis requires rest in order to grow and gain strength.
Some newbies who are eager to get results often make the mistake of overworking their penis, leading to negative results.
For beginners, a rest day between two consecutive days of exercising is needed.
Then, as time progresses, one can gradually lessen the amount of rest and increase the intensity of the workouts.
It is important to understand that one's ambitions mustn't override one's decision-making skills.
One must be sure to watch out for the signs that their penis is manifesting and know when to stop.
Penis exercises, when done correctly and regularly, not only increases the girth and length of one's organ but also enables one to achieve erections easier and to maintain them longer, making one a power between the sheets.
' Tired of making the same sorry excuses for yourself? If you happen to be one of those men asking: 'how can I make my penis bigger', then you should really consider some some penis enlargement exercises.
Penis exercises literally refer to physical exercises performed to stimulate the growth of a man's penis in terms of length and girth.
Penis enlargement exercises comprise of simple stretching and stroking of the organ performed by one's hands.
This combination results to increased blood flow within the penis, gradually pushing one's penile tissue outwards.
Jelquing, which is a popular penis enlargement exercise that has been around for thousands of years, refers to a deliberate and rhythmic pulling motion on the penis.
The movement opens up more areas of the spongy tissues in the penis, allowing it to fill up with a greater amount of blood, hence, increasing its size.
Such exercises are designed to enhance the thickness of a man's penis, allowing it to better stimulate a woman's vaginal walls during sexual intercourse.
These exercises can be done easier with the aid of a good lubricant and are more effective when done regularly.
Holding one's ejaculation for around three to five times while masturbating or during sexual intercourse not only maximizes one's partner's pleasure but also stimulates the growth in the spongy tissue of the penile shaft.
If you are one of those men asking 'how can I make my penis bigger', then chances are, you'd want to know how to make your penis longer as well.
There are penis exercises that are also specifically designed for increasing the length of a man's penis.
Such exercises follow the theory that subjecting the penis to tensile force will force it to adapt, hence, enhancing its length.
These exercises work by stretching the suspensory ligaments that support and connect the penis to the pubic bone.
It is believed that with regular stretching of these ligaments, a part of the penis known to be held within a man's body is gradually exposed.
One must remember that this exercise is performed while one's penis is in its flaccid state and requires a moderately firm grip on the head of one's penis.
Weight hanging involves utilizing ropes with weights attached to them.
The other end of these ropes is attached to the penis head and is allowed to hang free from seconds to minutes.
The sustained tension increases tissue mass by stimulating the cells to divide as well as to multiply.
If you are one of those who want to know how to make your penis bigger, then you should know that penis enlargement is not much different to body building.
This goal requires adequate rest, proper nutrition and a great deal of dedication.
One must decide to set a life-changing goal and stand up to it.
Like the rest of a person's muscles, the penis requires rest in order to grow and gain strength.
Some newbies who are eager to get results often make the mistake of overworking their penis, leading to negative results.
For beginners, a rest day between two consecutive days of exercising is needed.
Then, as time progresses, one can gradually lessen the amount of rest and increase the intensity of the workouts.
It is important to understand that one's ambitions mustn't override one's decision-making skills.
One must be sure to watch out for the signs that their penis is manifesting and know when to stop.
Penis exercises, when done correctly and regularly, not only increases the girth and length of one's organ but also enables one to achieve erections easier and to maintain them longer, making one a power between the sheets.
Source...