Natural Infertility Treatments
If you are one of the thousands of women who would love to get pregnant and have a baby, but have been unable to conceive there are a number of natural methods for curing infertility.
Most of these methods involve very simple lifestyle changes which can be made right now with little or no effort on your part.
Women who are struggling to get pregnant naturally should avoid things such as coffee and soda.
Consuming more than four cups of coffee or soda per day can serve as a form of birth control (albeit an unreliable form).
Studies have indicated that the caffeine present in most coffees and sodas works to suppress the ability for most women to become pregnant.
You should avoid alcohol while trying to conceive.
Alcohol increases the body's production of prolactin which can inhibit a woman's fertility levels by as much as 30% with one drink per day and up to 60% with two drinks per day.
This is definitely not something you want when you are working towards curing infertility.
Alcohol comes with many other concerns in addition to preventing pregnancy.
For example many women who do manage to become pregnant while consuming alcohol run the risk of giving birth to a child with fetal alcohol syndrome.
This syndrome can lead to severe birth defects and other childhood ailments.
Additionally, women who are taking any form of melatonin should cease taking these supplements.
When you are trying to get pregnant naturally, melatonin inhibits the production of reproductive hormones making it incredibly difficult for a woman to get pregnant.
You can counteract the effects of melatonin by increasing your intake of vitamins C and A.
However, be careful with this as too much vitamin C can be counterproductive and work against your attempts to get pregnant.
A woman's attempt for curing infertility should also include avoiding the use of any vaginal lubricants.
Many of these lubrications contain chemicals which inhibit pregnancy hormones making it very difficult for insemination to occur.
Some of the things that you can do to help with the process of curing infertility include knowing your body so that you know when ovulation will occur.
Engaging in sexual activities for four days prior to official ovulation can dramatically increase your chances of getting pregnant.
Sex on the day of ovulation is the best time for ensuring pregnancy.
However, studies indicate that having sex even one day after official ovulation will usually not result in pregnancy.
Another thing women can do to help get pregnant naturally is to eat milk products which have normal fat levels.
Consuming milk products with reduced fat levels will not help you get pregnant.
The theory is that many of the reduced fat milk products available have pregnancy inhibiting properties and should be avoided when trying to conceive.
As you can see there are a number of options available to you if you happen to be struggling with curing infertility.
Most of these options will take a number of months in order to see any results so don't give up when pregnancy doesn't immediately occur.
Most of these methods involve very simple lifestyle changes which can be made right now with little or no effort on your part.
Women who are struggling to get pregnant naturally should avoid things such as coffee and soda.
Consuming more than four cups of coffee or soda per day can serve as a form of birth control (albeit an unreliable form).
Studies have indicated that the caffeine present in most coffees and sodas works to suppress the ability for most women to become pregnant.
You should avoid alcohol while trying to conceive.
Alcohol increases the body's production of prolactin which can inhibit a woman's fertility levels by as much as 30% with one drink per day and up to 60% with two drinks per day.
This is definitely not something you want when you are working towards curing infertility.
Alcohol comes with many other concerns in addition to preventing pregnancy.
For example many women who do manage to become pregnant while consuming alcohol run the risk of giving birth to a child with fetal alcohol syndrome.
This syndrome can lead to severe birth defects and other childhood ailments.
Additionally, women who are taking any form of melatonin should cease taking these supplements.
When you are trying to get pregnant naturally, melatonin inhibits the production of reproductive hormones making it incredibly difficult for a woman to get pregnant.
You can counteract the effects of melatonin by increasing your intake of vitamins C and A.
However, be careful with this as too much vitamin C can be counterproductive and work against your attempts to get pregnant.
A woman's attempt for curing infertility should also include avoiding the use of any vaginal lubricants.
Many of these lubrications contain chemicals which inhibit pregnancy hormones making it very difficult for insemination to occur.
Some of the things that you can do to help with the process of curing infertility include knowing your body so that you know when ovulation will occur.
Engaging in sexual activities for four days prior to official ovulation can dramatically increase your chances of getting pregnant.
Sex on the day of ovulation is the best time for ensuring pregnancy.
However, studies indicate that having sex even one day after official ovulation will usually not result in pregnancy.
Another thing women can do to help get pregnant naturally is to eat milk products which have normal fat levels.
Consuming milk products with reduced fat levels will not help you get pregnant.
The theory is that many of the reduced fat milk products available have pregnancy inhibiting properties and should be avoided when trying to conceive.
As you can see there are a number of options available to you if you happen to be struggling with curing infertility.
Most of these options will take a number of months in order to see any results so don't give up when pregnancy doesn't immediately occur.
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