• Knee jointImage by Flickr.com, courtesy of Hayden
  
  

Benefits

• Conventional medicineImage by Flickr.com, courtesy of Michael Chen
  
  A 2005 study published in the Journal of Clinical Rheumatology reported that arthritis patients were more satisfied with complementary practitioners than general practitioners. Patient's also described fewer adverse affects than with conventional medications.
  
  

Prevention/Solution

• Complementary therapyImage by Flickr.com, courtesy of Wonderlane
  
  If you can prevent muscle weakness, maintain a healthy diet and increase bone density, you stand a good chance of preventing osteoarthritis. Find complementary therapies that deal with diet, hormonal balance and obesity.
  
  

Types

• Yoga for OsteoarthritisImage by Flickr.com, courtesy of lululemon athletica
  
  Massage therapy, acupuncture and homeopathy are the most common therapies for osteoarthritis. Several recent studies also indicate the effectiveness of yoga, ayurveda, glucosamine and chondroitin, and even bee venom in treatment and prevention.
  
  

Considerations

• Pain swelling and depressionImage by Flickr.com, courtesy of Beau Elkins
  
  The various complementary and alternative methods offer unique treatments for specific conditions. Pain, swelling, loss of appetite, fatigue and even depression are symptoms associated with this disease.
  
  

Warning

• Complementary implies that you use the alternative therapy in conjunction with the care and treatment of a licensed medical professional. Some treatments may interfere with conventional medications, so always inform your doctor when you seek complementary treatments.