How to Get a Thicker and Longer Penis in a Few Minutes a Day!
And if you are among the numerous men out there that wants to know how to make their penis bigger, by the end of this article you will know just that! It might sound unbelievable to you but did you know it is very possible to make your penis thicker and longer by just doing some simple exercises for 15-20 minutes each day? There are so many products out there in the market that all claim to be able to add extra inches to both your penis length and thickness.
The real truth is that most of these products are very useless! They do nothing except reduce the amount of money in your pocket and waste your precious time.
If you really want a bigger penis, then the safest, most effective and most affordable way is by a combination of herbal penis enlargement pills and natural penis enlargement exercises.
These exercises only require your two hands and 15-20 minutes of your time each day.
Engaging in natural penile enlargement exercises is what causes penile growth, while herbal penis enlargement pills enable the exercises to work faster and give you the maximum penile growth gains possible.
Quality herbal penis enlargement pills contain ingredients that increase blood flow to the penile region, heal worn-out penile tissues and assist in penile growth.
Using herbal penile enlargement alone would not give you permanent gains but when combined with natural penis enlargement exercises, they give excellent results.
You can liken herbal penis enlargement pills to body building supplements that body builders take.
Taking these supplements alone would not increase your muscle mass, but when combined with your workouts in the gym, you would see amazing results.
This is exactly how herbal penis enlargement pills work in giving you a bigger penis.
Now let me explain how you perform a basic natural penis enlargement exercise.
You need to be firm yet gentle on your penis when engaging in these exercises.
To perform the Jelq (a basic exercise for thickness) you grab your penis at the base with your hand.
Firmly and gradually apply pressure along the base and move your hand from the base towards the head of your penis.
Repeat this same action several times in each session (for about 10-15 minutes).
You perform natural penis enlargement exercises 4-5 times a week.
After 3 -4 weeks, you would begin to notice a slightly longer and thicker penis.
If you keep doing natural penis enlargement exercises for a couple of months, you would get a bigger penis.
You should avoid other methods of penile enlargement.
Don't just go using any method or product that you come across or else you could face serious side effects like impotence, scarring or even death.
Avoid methods like surgery, pumps, silicone injections and hanging weights - they would only end up giving you heartaches.
I am sure you know that having a bigger penis would greatly improve your self-confidence and the amount of sexual pleasure that you can give a woman in bed; however you should only use products that are guaranteed to give you wonderful results.
There are so many penile enlargement products being sold in the market today but there are only very few that actually work.
To know more about natural penis enlargement exercises and herbal penis enlargement pills that can give you a stronger and bigger penis visit: