When cellulite is a problem most women will try everything possible in order to get rid of the lumpy, unappealing cottage-cheese-like substance.
Some will stick to wearing pants, or skirts with tights, all year round.
Others will visit clinic after clinic in the hopes of banishing the ugly site forever.
The best way to combat cellulite, however, is to follow a few simple, natural steps.
The first is to look at your diet.
As great as that cheeseburger from name-your-fast-food-restaurant tastes, overwhelming evidence shows trans fats from junk food and fast foods are a major contributor to cellulite.
Sugar also is another cellulite culprit.
Too much sugar (or alcohol and caffeine for that matter) will hinder your blood circulation.
Save those sugary, caffeinated blended coffees for rare treats and opt for water and freshly squeezed fruit juices instead.
Not only will they keep you more hydrated, they'll help flush out fat and toxins as well.
Exercise is another great way to combat cellulite.
It's true that weight doesn't necessarily have anything to do with cellulite formation - skinny people are just as likely to have cellulite as overweight people.
But what exercise can do is improve blood flow to those areas plagued by cellulite, thereby helping to flush out those nasty fat deposits.
Lastly, don't underestimate the value of a good cellulite cream.
These creams will absorb deep into your skin layers, help restore connective tissue, and encourage your body to turn the fat into energy that can be burned.
By combining a healthy diet with exercise and cellulite cream, you will be well on your way to smooth skin once again.