How To Find Effective Harmonial Therapy in Delray Beach
Harmonial Therapy in Delray Beach
5 Alternative Options for Depression Treatment
Depression can be a very difficult illness to treat without the use of medication. Clients are seeking more and more natural options that do not involve drug use. Here are some examples of options offered at many therapeutic clinics and counseling centers.
1. Light Therapy
People can experience a depression during the shorter, darker winter days called seasonal affective disorder. One way to treat this kind of depression is light therapy. During light therapy, clients sit in a brightly lit box that mimics the light outside. Just experiencing an increase in light makes clients feel less depressed.
2. Harmonial Therapy
Harmonial therapy is a form of biofeedback the combines colors and sounds to treat the symptoms of depression, anxiety, and post-traumatic stress disorder as well as others. A computer program creates a specific set of sights and sounds for each client based on the data given to it by your responses to various stimuli. Each session is created to both stimulate the brain and relax it at the same time.
3. Fish Oil
Studies have been conducted in recent years indicating that fish oil may be an effective treatment option for mild to moderate depression. These studies have asserted that people with low levels of the brain chemicals EPA and DHA levels may be more prone to depression. Both of these chemicals are found in omega-3 fatty acids.
4. Saffron
Research into the medicinal properties of certain herbs has found that saffron may increase the levels of serotonin the body. Serotonin is a neurotransmitter that is involved in almost every body function including sleep, appetite, body temperature, muscle contraction, cardiovascular function, and more. If your body is lead to create more serotonin, it will run a little smoother.
5. Acupuncture
Acupuncture has been a traditional Chinese medicine practiced for hundreds of years in other countries. Western doctors have been slow to adopt it to regular practice as there is very little in the way of studies on its effectiveness. However, evidence and experience suggests that acupuncture is a very effective treatment for depression. Acupuncture teachings suggest that the mind and body interact as one, meaning that emotional trauma has a physical effect on the body. The placement of the needles releases the physical trauma and therefore releases the emotional trauma as well.
To find out more about using harmonial therapy and other alternative treatments for depression, call 888-699-5679 now.
5 Alternative Options for Depression Treatment
Depression can be a very difficult illness to treat without the use of medication. Clients are seeking more and more natural options that do not involve drug use. Here are some examples of options offered at many therapeutic clinics and counseling centers.
1. Light Therapy
People can experience a depression during the shorter, darker winter days called seasonal affective disorder. One way to treat this kind of depression is light therapy. During light therapy, clients sit in a brightly lit box that mimics the light outside. Just experiencing an increase in light makes clients feel less depressed.
2. Harmonial Therapy
Harmonial therapy is a form of biofeedback the combines colors and sounds to treat the symptoms of depression, anxiety, and post-traumatic stress disorder as well as others. A computer program creates a specific set of sights and sounds for each client based on the data given to it by your responses to various stimuli. Each session is created to both stimulate the brain and relax it at the same time.
3. Fish Oil
Studies have been conducted in recent years indicating that fish oil may be an effective treatment option for mild to moderate depression. These studies have asserted that people with low levels of the brain chemicals EPA and DHA levels may be more prone to depression. Both of these chemicals are found in omega-3 fatty acids.
4. Saffron
Research into the medicinal properties of certain herbs has found that saffron may increase the levels of serotonin the body. Serotonin is a neurotransmitter that is involved in almost every body function including sleep, appetite, body temperature, muscle contraction, cardiovascular function, and more. If your body is lead to create more serotonin, it will run a little smoother.
5. Acupuncture
Acupuncture has been a traditional Chinese medicine practiced for hundreds of years in other countries. Western doctors have been slow to adopt it to regular practice as there is very little in the way of studies on its effectiveness. However, evidence and experience suggests that acupuncture is a very effective treatment for depression. Acupuncture teachings suggest that the mind and body interact as one, meaning that emotional trauma has a physical effect on the body. The placement of the needles releases the physical trauma and therefore releases the emotional trauma as well.
To find out more about using harmonial therapy and other alternative treatments for depression, call 888-699-5679 now.
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