Learn What A Snoring Mouth Guard Is And How It Can Help You
People always want to know if these machines work and or if they are effective.
In order to address these issues, we need to find out how snoring is caused and what roles these devices play to stop it.
Snoring is produced by the collapse of the soft tissues of the throat, which produces narrowing of the airways.
These devices are also called dental devices work by stopping the throat tissues from collapsing thus preventing the blockage of airways.
They are quite efficient in preventing snoring and they are also beneficial for the people who have obstructive sleep apnea.
These guards are made of clear plastic and are also known as mandibular advancement devices or dental splint or dental orthotics.
When fitted inside the mouth they bring the lower jaw in a somewhat forward position and also lift the soft palate a little.
This will prevent the throat from collapsing and becoming blocked and this will either eliminate the snoring completely or decrease it to a great extent.
These mouth guards can either be specially made by a dentist after taking measurements of your mouth etc, but those will really be expensive or they can be bought ready made, which may not be that effective, but are much cheaper.
If you are buying a ready made appliance you should put it in the hot water for the prescribed length of time then place it inside your mouth and bite on it to mold it to the shape and size of your mouth and teeth.
Once you have done this, they can be used after that without trouble.
In order to get the best out of them adhere strictly to the product guidelines.
If there is an indication that you need a mouth guard then my advice is that you should start with a ready made product, and if it proves effective then after consultation with your sleep specialist or dental specialist you should go ahead with a custom made one.
Now the second question is whether they really work or not but the studies actually prove that they do.
A study carried out in Switzerland determined that the use of these devices was efficient in treating of the sleep apnea.
The unwanted effects were limited to a little tooth discomfort and mucosal dryness in a few individuals.
Always look at what your doctor has to say about the situation before making any drastic moves.
In order to address these issues, we need to find out how snoring is caused and what roles these devices play to stop it.
Snoring is produced by the collapse of the soft tissues of the throat, which produces narrowing of the airways.
These devices are also called dental devices work by stopping the throat tissues from collapsing thus preventing the blockage of airways.
They are quite efficient in preventing snoring and they are also beneficial for the people who have obstructive sleep apnea.
These guards are made of clear plastic and are also known as mandibular advancement devices or dental splint or dental orthotics.
When fitted inside the mouth they bring the lower jaw in a somewhat forward position and also lift the soft palate a little.
This will prevent the throat from collapsing and becoming blocked and this will either eliminate the snoring completely or decrease it to a great extent.
These mouth guards can either be specially made by a dentist after taking measurements of your mouth etc, but those will really be expensive or they can be bought ready made, which may not be that effective, but are much cheaper.
If you are buying a ready made appliance you should put it in the hot water for the prescribed length of time then place it inside your mouth and bite on it to mold it to the shape and size of your mouth and teeth.
Once you have done this, they can be used after that without trouble.
In order to get the best out of them adhere strictly to the product guidelines.
If there is an indication that you need a mouth guard then my advice is that you should start with a ready made product, and if it proves effective then after consultation with your sleep specialist or dental specialist you should go ahead with a custom made one.
Now the second question is whether they really work or not but the studies actually prove that they do.
A study carried out in Switzerland determined that the use of these devices was efficient in treating of the sleep apnea.
The unwanted effects were limited to a little tooth discomfort and mucosal dryness in a few individuals.
Always look at what your doctor has to say about the situation before making any drastic moves.
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