How to Avoid Wrinkles and Minimize Aging
Yes, more and more women are becoming very aware of the effects of skin aging.
And most of us are not too keen on the idea of seeing wrinkles populating our face.
It is a normal occurrence but we would like to prevent it for as long as we can.
You can avoid wrinkles even without stooping to drastic, surgical methods.
Staying beautiful need not be so ridiculously unnatural.
Here are some tips you might want to know to prolong young-looking skin.
1.
Avoid vigorously rubbing your face.
Your facial skin is thinner than the skin on the rest of your body so you should go easy on it.
When applying your moisturizer, make sure you are using your lightest fingers (your ring and your pinky fingers should be your best friends).
Massage your cream on your face using an upward motion to lift your facial tissues.
2.
Have a balanced diet.
Fruits and vegetables are good but you also need the protein of meat to keep your skin healthy.
Also, dark green leafy vegetables contain a hefty amount of antioxidants that can drive away harmful free radicals.
3.
Stay away from too much sun.
Too much sun zaps away your skin's ability to produce collagen and elastin.
With what is going on in our environment today, the sun's effects are even more pronounced.
4.
Get lots of rest.
Always allot time for vacation or just plain old 8 hours of sleep in a day.
It helps a lot in rejuvenating the functions of your dermis and keeps those frown lines and stress lines at bay.
5.
Get the best moisturizer.
By best I mean one that is complete with all the necessities that can really promote young-looking skin.
It should have collagen and elastin regrowing ingredients, potent antioxidants and hydrating ingredients.
CynergyTK is a good ingredient worthy to be specially-mentioned.
This is because it can harness our skin's ability to produce more collagen and elastin.
For antioxidants, get one with a smaller molecular which is the case for Nano Lipobelle HEQ10.
Its molecules are smaller, therefore, it can penetrate better into your skin.
To top it all off, get a moisturizer than contains Manuka Honey as it is potent with numerous vitamins and minerals, not to mention antioxidants.
If this is good internally, it is as beneficial on the outside.
These tips should be your guiding principles to avoid wrinkles.
Before those signs of skin aging begin to manifest, you should start taking care of it to stay young-looking for long.