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sports & Exercise : Health & Medical

Keep Moving While You're Flying

Stay healthy and prevent medical problems when you are traveling by following these simple exercises. Extended periods of inactivity can lead to deep vein thrombosis (DVT), a condition in which a blood clot develops in a deep vein, most often in the lower leg or thigh. If the clot loosens and travel

How to Change the String on a Compound Bow

Of the three ways you can change the string on a compound bow (fast-flight, single cam, and teardrop), the teardrop system is the only one which uses a bow press. A bow press will apply and hold tension on a bow's limbs, and without a press, it's virtually impossible to change the string (unless the

Techniques for Solving Kakuro Cross Sums

Kakuro puzzles are for those who like both crosswords and numbers. Also known as "Cross Sums," Kakuro puzzles require the solver to fill in the blank squares with digits between one and nine that add up to the clue number. Duplicate digits are not allowed in a clue. As these are more logic games tha

Fat Loss Weight Training

Weight training does burn off fat, but not all types of weight training will burn fat.That's just one of the several myths related to fat loss through weight training.As with any weight and fat loss regimens, there are "Do's and Don'ts," and you have to remember to keep ever

Buy Swimming Goggles Online And Swim In Comfort And Safety

If you love swimming and you are a beginner, there are lots of protective gears that you will require. Swimming is fun and enjoyable. The gears and equipment for swimming are designed to make your activity all the more joyful and comfortable.

How to Coach Mini Soccer

Younger soccer players use modified fields that have significantly smaller playing areas and goals. The rules for mini soccer allow for as few as 4 on 4 without goalies, or as many as 7 on 7 in an area that's equal to the width of a regulation soccer field. The key is to give each player as much con

Travel To Caribbean Countries And Beautiful Beaches

There are several great ways to travel to Caribbean islands and one of the best ways is to book a long Caribbean cruise. You can book your travel to Caribbean ports with one of the top cruise lines online and save even more money.A typical special would be something like “$379 -- Bermuda: Crui

Hitting Drills For Softball Practice

It is possible to get 400 swings in 60 minutes of hitting practice when the coach divides the players into into groups of 2 or 3 players and utilize multiple hitting stations. This article describes the mechanics of dividing the players and picking the specific hitting drills that isolate the differ

Strengthening Nfl Sports Preparation Habits

There is nothing worse than almost getting a first down or even a touchdown and fumbling the ball, for this reason there is a great need for ball security.First grab the football with your carrying hand with the tips of the football being covered with your fingers.Second, wrap your forearm completel

Belly Reduction Exercises

Exercises that slim the bellystomach image by Alison Bowden from Fotolia.comYou can loose belly fat by cutting carbohydrates, sugar, and starches. For many people, it is much harder to do than that. Eliminating food along with exercise is the best way to loose belly fat. There are several...

P90X Exercise Bands Vs. Weights

When it comes to resistance exercises in P90X you have two basic options: classic dumbbell weights or resistance bands. While these pieces of equipment differ significantly, either can get the job done. Choose the option that fits your needs and use it appropriately to maximize your P90X results.

My First Diamond

As a child, growing up in the sixties and seventies, the world was a very different place than I see today. My father worked for the government after having served in both World War II and the Korean War.

Venum Clothing: Fight Shorts With A Bite

The Venum Fight Short Company was begun by Brazilian Jiu Jitsu competitors in 2006. It went without notice until recently when the Mixed Martial Arts community began to take notice of the brand with its quality and how it held up in the rugged fighting environment.

Flirty Girl Fitness DVD Reviews

Flirty Girl Fitness is an at home workout program based on sexy dance moves. For those wondering if total body workouts can be achieved by pole dancing, the answer may surprise you. The Flirty Girl exercises are well designed, target major muscle groups and fun to do. This is definitely an unusual e