If you are tall, it means you look good and carry yourself with confidence.
A short person may actually feel inadequate and have an inferiority complex.
If you really want to grow taller and look good among your group of friends, it is possible with a lot of natural as well as artificial methods.
Here are a few tips you can follow - Tip 1 - Regular exercising, running, jogging, walking, eating proper diet and stretching, are some of the simple and common methods to grow taller.
These have to be followed especially in the growing years i.
e.
during puberty for best results.
Exercising is one of the most natural methods with which you can gain in height.
Tip 2 - Some people take hormone treatment in a bid to grow taller.
While this is quite effective, it may sometimes produce side effects.
Hormone treatment methods are also quite expensive.
It has to be done with a professional who knows what he is doing in order to avoid any complications.
Hormone treatment provides a permanent height increase.
Tip 3 - There are some who are not keen on taking any risks and resort to wearing high heeled shoes and sandals available in the market.
It is important to ensure this high heeled footwear comes with a rubber grip for added safety.
There is some skepticism regarding wearing high heels.
There is a common opinion that wearing high heels is not good for the heel and it may result in injury.
Tip 4 - Growth pills, medicines and surgery to lengthen the limb are some of the other medical alternatives for increasing your height.
With the help of cosmetic surgery, the length of the limbs is corrected and this makes a person look taller.
This technique is usually followed on dwarfs as a treatment option.