Understanding Men: Fitness

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If you find that understanding men is not your forte, this article will give you a tip on how to really attract a man and get him to chase after you.
Heaps of guys dig fit girls.
There's no other way to put it.
It's the same with us, we know, but having a girl who looks after their body is very attractive.
Not just because it makes you look hotter too.
We are all biologically programmed to procreate and make babies.
If you look after your body, that tells us guys that your womb is safe, strong and healthy, meaning that the chance of having babies that are born unhealthy is very low.
It might sound sort of crude, but that's the truth.
It's the same with us, looking after our bodies means that our sperm is healthy as well and that the chance of having a baby during intercourse is high.
There have been so many incidences where guys have dumped girls as soon as they've gotten fat.
It's probably because of that deeply embedded biological "program".
We don't want to be with a girl who doesn't look after herself, since that means that her ability to look after a child will also be negatively affected.
Fitness is a sort of passion.
When you're at the gym, doing your thing, and I mean actually putting in the hard yards to keep fit, not just showing off your boobs and butt off to horny males, guys can't help but be attracted by that.
It means you're fun loving, want the most out of life and have a better work-life balance than other women (who might just work, go home and eat ice cream everyday).
Even if it's just jogging once a week, make a start.
We'll like you all the more for it.
If you're serious about understanding men, then you should start doing this.
It's better for you and will increase the chances that you will find a man.
Staying fit is shows that you respect yourself and us men cannot help but feel attracted to women who respect themselves.
Show us that you value yourself highly and we'll value you highly as well.
If you want a few other exercises that you could have a go at doing, here are a few that my wife and I do on a daily basis: 1.
Push ups: increases upper body strength 2.
Sit ups: increases lower back strength 3.
Sprinting: increases cardiovascular endurance and makes you fitter in general.
Do any one of these and I guarantee you, you'll be getting a lot more attention from your man.
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