How to Stop Sweaty Hands With Natural Home Remedies

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There are times your palms sweat up when you are nervous, or without reason at all.
It all depends on your own personal condition.
But there is one main physical condition common to all hand sweat sufferers, that is, higher than normal body temperature.
These are the people whose palms drip sweat even when they are perfectly calm, in cool room temperature, and under no amount of stress.
Paradoxically, realizing this fact probably is the start of your stress, as hand sweat can compound the frustrations and embarrassments in your social life and even career.
You start to hate interviews, shun away from shaking hands with strangers, and even have problems holding the hands of your beloved without causing them discomfort with your clammy hands.
And there are home remedies and treatments on how to stop sweaty hands which you might wish to try.
However, you need to have patience to wait out some of the results as these home remedies and treatments take time to impact your body.
Salt water mixture is one simple yet effective solution.
Salt is critical in regulating the water content and maintaining fluid balance of the body.
Hence, the sodium chloride helps to reduce body heat and a mixture of one part salt to 5 parts water would be very effective to lower body temperature fast.
Many armies in tropical countries have been adopting this method in order to reduce escalating body heat under the hot tropical sun, thereby reducing hand sweat.
Stop your second cup of coffee, tea or soda as they contain high amounts of caffeine that could eventually get you on unnecessary highs.
Keep your body temperature low by keeping your environment and space well ventilated.
Switch on your air conditioning in summer and let some air into the room even in winter.
This not only helps you save some money on your utilities bills, but more importantly keep you at a no sweat state of mind and body.
Learn to de stress yourself physiologically.
Release those tensions by doing yoga, Pilates, swimming, or any other form of sports that lets you break up into a good sweat.
You reduce body heat via sweating and there is no better way than to do sports and work up a good sweat.
By diverting the sweat through other outlets, your sweaty hands conversely become dryer.
To stop sweaty hands within a week could sound beyond belief for you, but it is possible with the iontophoresis treatment with is not a surgical procedure and non invasive.
The low cost version of the homemade iontophoresis treatment device is by no means any less competent than its commercial counterparts.
Keep to a twenty minute routine on a daily basis for one week and you literally have dry palms.
Maintaining the process with one session every three weeks is the only thing you need to do thereafter.
There are my ways to stop sweaty hands, and you need to find the right one that fits bother your budget and condition iontophoresis treatment being one of them.
Get rid of hand sweat for good and live life anew.
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