Dry skin not only detracts from your looks but can also be uncomfortable and can sometimes crack and leave you open to the risk of infections.
It is caused when the glands are not producing enough oil.
It will not only affect the face, but also hands, legs, feet, chest and arms...
in fact, pretty much the whole body is at risk of dry skin if the skin is not looked after carefully.
There are many creams on the market which may help the condition, but some of these will just provide a temporary easing of the symptoms without actually addressing the underlying problem and cause.
There are many factors which can exacerbate the condition, including the weather, pollution, make up and central heating.
If you can eliminate as many of these contributing factors as possible you may find an improvement.
Your diet should also be addressed and the nutritional value of your foods carefully studied.
If you are not following a healthy balanced diet you may consider using a natural vitamin remedy for dry skin and any other problems which could be caused by a lack of the correct vitamins.
The vitamins that are required for the growth and maintenance of healthy skin are A, B, C and E but you should ensure that you are getting the correct amount of all nutrients so that you know your body is functioning at its best.
You should consider the whole of the body when addressing a particular factor.
Think of it like this..
..
If you have a hole in the gas tank of your car, there is no point in putting more and more gas in and hoping that you will solve the problem.
You need to make sure that the whole of the machine is in tip top condition before you can expect everything to work well together.
Your body is just the same.
A natural vitamin remedy for dry skin really means that you must eat a well balanced, fresh diet.
This will include all that you need.
However, as you are suffering in particular from dry skin, let us have a look at the steps that we can take to alleviate the problem.
Apart from the contributing factors mentioned above, a lack of vitamin A is a definite possibility.
This can cause dry and even cracked skin which can become very sore and a possible route for infections.
There are factors which can contribute to vitamin A not being absorbed into the body as it should be and one of these factors is smoking.
This is why you will often find that smokers look older than their years...
their skin has dried prematurely and shows lines and wrinkles earlier than non smokers.
If you supplement your diet with vitamin A and are a smoker, perhaps you should consider cutting out the cigarettes and then you can stop taking the vitamin A supplements.
Vitamin A can be found in many foods with carrots, broccoli leaves and sweet potatoes all being a good source, but the best by far is liver.
If you decide to use vitamin A supplements, please make sure that you do not exceed the stated dose and this could be detrimental to your health.
There are many claims that Vitamin E cream is beneficial for dry skin.
It is generally considered that any cream will benefit dry skin as it will slow down the release of moisture.
Whether or not there is any benefit from the presence of vitamin E in the cream is still a bone of contention with the medical fraternity very dubious.
It is considered to be impossible for the vitamins to enter through the skin.
A natural vitamin remedy for dry skin is much the same as for any problem that you may encounter.
You must ensure that you are following a diet which will provide all your nutritional needs, is well varied and balanced and incorporates as many fresh foods as possible.