If you suffer from stretch marks then you know how distressing they can be.
Many people feel insecure and anxious at the thought of other people seeing them and are willing to try just about anything to get rid of them.
As a result there are many stretch mark home remedies that are said to be effective but it is difficult to know whether they really work as claimed.
This article will discuss several of the most popular home remedies for stretch marks as well as the truth on how well they really work.
When evaluating a home remedy for stretch marks it is beneficial to understand just what they are and how they form.
The main cause of stretch marks is excessive weight gain, either from obesity, pregnancy or even body building.
This stresses the dermal layer of your skin to such an extent that small tears occur.
Your body responds to this injury by producing scar tissue as it attempts to repair itself.
So for any remedy to be effective it will need to work with your body to help it rebuild your skin.
It may be obvious but one of the best stretch mark home remedies is prevention.
Many women develop stretch marks during pregnancy and only afterwards will think to look for a cure.
Any of the products that are used to fade stretch marks can also be used during pregnancy to help avoid them in the first place.
Some of the more common home remedies include rubbing or massaging any affected areas with things like cocoa butter, olive oil or vitamin E oil.
While many of these are good skin moisturisers and may help prevent further marks from forming, they do little to fade or heal existing stretch marks.
Creams containing elastin, collagen and some type of protein are the best remedy as each of these substances are used by your body to repair and rebuild your skin.
By supplying your body with the raw materials it needs, it can heal as nature intended.