3 Secret Signs That You Are Depressed
Your friends, family, co-workers or even yourself can have depression without knowing it.
If diagnosed quickly, it can be a quick recovery and will prevent other diseases like heart disease, strokes, mental retardation/dementia or diabetes which are often associated with depression.
Hence it is important to know if people are suffering from dementia or not.
Here are 3 simple signs that if they are depressed or not.
1.
They are not very active Depressed people are not very active people.
They tend to stay in one place most of the time.
If they like to avoid physical activity like going for a walk or joining an activity with friends, family or coworkers, then this is one big sign that they are very depressed.
2.
They only do one thing nearly all of the time If a person is just performing one activity such as watching television all the time, eating all the time, resting in bed or fixing some gadget then this is a sign of depression.
When you are not depressed, you have many activities and you are doing more than one thing at a time.
Depressed people can only cope with one thing because their mental state can only process things one at a time, which is a nature of the disease.
3.
Never smile This is a big clue if they're depressed.
When people never smile, then that means there is something wrong with them mentally.
People who aren't depressed, smile very often.
A simple but easy and effective sign to know if they're depressed.