Do PCBs and Mercury Contained in Fish Oil Capsules Really Hurt Your Health?
When it comes to your long-term health you want to be sure you are taking the safest and purest capsules available on the market.
Reputable manufacturers of fish oil capsules do the right thing by ensuring their products undergo the best and safest molecular distillation method to remove PCBs and in particular mercury.
However the world is not perfect and some less reputable processors who are more interested in your dollar than your health supply fish oil products containing PCBs, toxins and heavy metals.
Dodgy capsules will harm your body just as much and in exactly the same way as eating too much contaminated fresh fish.
Don't just assume because they come in a plastic container or bottle they will be safe to take on a long-term basis.
Health supplements are generally unregulated, unfortunately some of the less fussy companies sacrifice quality and safety so their products are extremely competitive in the marketplace.
Scientific tests indicate PCBs are not as dangerous to our health as mercury and other heavy metals even though they take a very long time to break down.
However if you are going to give infants and young children fish oil capsules make sure you check they are 100% pure and free from PCB's, because they can be more negatively effected by them than is the case with adults.
Dioxins, Mercury and heavy metals in fish oil capsules is another matter altogether which can be very dangerous to humans in excessive dosages.
There is compelling evidence high mercury levels increase the risk of coronary heart disease, heart failure, Parkinson's and Alzheimer's disease, high blood pressure and kidney damage amongst others.
Why risk being contaminated by suspect fish oil capsules for the sake of a few dollars a month.
Before buying anymore check out the manufacturers website to see if they adhere to or exceed the IFO standards for toxins like mercury, PCBs, dioxins and other heavy metals and use the molecular distillation purifying process.