Healthy Habits - Detox Your Organs

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FACT: Your overall health can become compromised due to factors related to stress, poor diet, sluggishness, and dehydration, when the body does not operate properly and your ability to eliminate wastes becomes impaired.
Avoidance of chemicals, from food or other sources, refined food, sugar, caffeine, alcohol, tobacco, and many drugs helps minimize the toxin load.
FACT ON COLON: Even if your weight is normal, you may be lugging around between 10 and 20 pounds of decaying fecal matter in your colon.
Many of us are familiar with colon cleansing.
It is a known fact that due to poor eating habits and environmental pollution, wastes are stored into our bodies.
This buildup of waste causes toxins, bacteria and parasites which spread throughout the body resulting in sickness and undermining overall health.
The human body was not designed to properly excrete toxins from such things as processed foods, caffeine, nicotine, carbonated beverages and even air pollutants.
Colon cleansing will help you uncover increased energy levels, clearer skin, improved productivity of your digestive system, improved concentration, better absorption of vitamins and minerals and even weight loss.
FACT: Your kidneys and liver are also prone to excess waste and a complete detox program should include all three elements.
FACT ON KIDNEYS: The primary role of the Kidney is to filter blood and regulate system waste and maintain a balance of bodily fluids.
Your kidneys work tirelessly to filter out the toxins and waste products from your blood supply.
A kidney cleanse is done in order to cleanse the delicate kidney tubules and supporting tissues from foreign substances which have collected there due to the body's inability to eliminate them via the usual way, the urinary bladder.
The kidneys are one of the major eliminative organs.
The two most common causes of kidney disease are diabetes and high blood pressure.
Kidney stones begin as tiny crystals, much too tiny to be seen by x-rays...
Phosphate crystals are made from eating too many phosphates.
Phosphate levels are high in meats, breads, cereals, pasta, and carbonated drinks.
East less of these and increase your intake of milk, fruits and vegetables.
The passage of kidney crystals causes much pain in the entire abdominal area, particularly the testicles.
The key to clean kidneys is drinking enough water, juices, and herbal teas along with a proper diet.
Consuming these will not only improve your digestion but improve your entire health.
Avoid drinks with caffeine or alcohol.
Sometimes a better diet with more water can be enough, but in some circumstances a master cleanse is needed to clean the kidney.
FACT ON LIVER: The liver helps to detoxify your body.
Liver is the 2nd largest organ after the skin.
It is the most important metabolic organ for carbohydrate, protein, fats and hormones.
Aside from synthesis and excretion of bile, it also stores vitamins, filter impurities and toxic material from the blood.
Liver damage is usually slow in coming and builds over time and can often manifest itself in yellowing of the skin and eyes.
A liver cleanse is designed to get rid of fatty deposits that build up in the gallbladder and liver.
These can become sites that trap bacteria and fungal growth and make your liver less efficient.
A liver cleanse will also rid you of most of your allergies and it will help lower your bad (LDL) cholesterol, as well as detoxify your liver.
Natural products that help detox and cleanse your colon, liver and kidneys help keep your organs operating at its optimum.
Co-Clean, Li-Clean and Ki-Clean are three products that aid in the detoxing of your organs.
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