Want to know how to stop gout pain naturally? Then you've landed at the right place. Here, you'll discover how you can stop gout pain with 2 delicious fruits.

First, let's look together at what actually causes the pain of gout. The cause is the accumulation of uric acid crystals in your joints and surrounding tissue.

The affected area is bombarded by your own body's inflammatory reaction to these 'intruders', and it's this that causes the symptoms of gout; redness, swelling, stiffness, inflammation and great pain.

So when having a gout attack, the first step is to get rid of the pain, right? Well you do this by reducing the inflammation, which in turn helps to relieve the pain of your gout.

Of course, drug-based medication using things like NSAIDs, colchicines and corticosteroids can help do this, and in most cases, very well. But their side effects are really bad, e.g. vomiting, nausea, stomach pains, bleeding and ulcers, etc. So that more gout sufferers are turning to totally natural methods to stop their gout pain.

There are tons of natural ways to do this, but two that can be effective are pineapple and strawberries. Now let's look at why these are so beneficial to you as a gout sufferer...

PINEAPPLE

The pineapple plant contains a proteolytic enzyme called 'bromelain.' These enzymes are capable of breaking down fibrin which is a blood clotting protein. This means that they allow for better blood circulation and tissue drainage. They can also help prevent the production of agents that can cause inflammation.

The end result is that the consumption of pineapples can help to reduce inflammation, and so relieve gout pain naturally.

STRAWBERRIES

Strawberries are very high in vitamin C, and in one study, people who took vitamin C over several days lowered their measured blood uric acid level. Strawberries also contain flavonoids which have antioxidant and anti-inflammatory properties.

The outcome is that eating strawberries may not only help to reduce the inflammation and pain of gout, but also help to reduce uric acid levels.

Now you can eat these own their own, or, you can combine the two together. For years my wife has mixed together fresh pineapple (cut into cubes) and fresh strawberries (halved) in a plastic container, and left it overnight in the fridge.

Next morning the juices have combined and the overall taste is just gorgeous. As a gout sufferer you could do this nightly and have the fruit mix next morning for breakfast. If you wish you could also add low-fat yoghurt.

As I said above there are tons of natural home remedies out there and some work better than others. But, what might work for some, may not work for other gout sufferers. So you need to discover which works best for you.

But, it's one thing to stop gout pain, it's another to stop gout returning time and again. And once you have suffered one gout attack, you're highly likely to suffer more. This is bad because frequent gout attacks over time can result in you having permanently damaged joints and / or damaged kidneys.

So, not only do you need to stop gout pain, you also need to prevent recurring gout attacks. And for this you need more than we have discussed here.

You're in luck though. There's a special gout report available online [see below] that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.

And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.