The Power of Music: Use Music to Heal and Restore Yourself
Music which we find enjoyable has an effect on both our emotional and physical states.
This may seem fanciful but is absolutely true.
Here are a few of the effects which can be caused by music.
Play each through a decent speaker system.
I provide links to two reasonably good versions.
1.
Promised Land - Elvis https://youtu.
be/_HR_-hsAIRA 2.
(Your Love Keeps Lifting Me) Higher and Higher - Jackie Wilson https://www.
youtube.
com/watch?v=mzDVaKRApcg&list=RDmzDVaKRApcg I guarantee that after listening to these two songs you will feel invigorated - no pills, no potions required! Initially you were physically tired, now you are refreshed.
The music has produced a genuine reaction within your body! What each of us need is a small collection of carefully selected musical pieces, each with the power to contribute to our wellbeing.
These pieces will not replace any of your current music but will supplement it.
Once you have a good basic collection of these special pieces, you can add to it over time with songs that stimulate and invigorate you in some way.
This foray into the world of music will be beneficial and a lot of fun.
Embark on it and I guarantee that you will learn some interesting things.
You will almost certainly start on a new path of enquiry and discovery.
This may seem fanciful but is absolutely true.
Here are a few of the effects which can be caused by music.
- Our brains love to engage the structure and organization of a good musical piece.
This is one reason we feel invigorated after listening to certain music - Music taps into memories and playing pieces associated with fond memories, brings us joy
- Music enhances learning and improves our ability to concentrate and process information.
- Music has always been used by humans for social bonding, ceremonies and rituals.
It has also been used to convey information.
The way in which we respond to music is wired into our DNA somehow and we can manipulate this to our advantage if we know how. - Rhythm and tempo can cause us to move in response to music.
This effect is called entrainment and is one of the reasons we dance. - Music can provide extremely effective therapy which is of course, non-invasive and devoid of harmful side-effects.
Play each through a decent speaker system.
I provide links to two reasonably good versions.
1.
Promised Land - Elvis https://youtu.
be/_HR_-hsAIRA 2.
(Your Love Keeps Lifting Me) Higher and Higher - Jackie Wilson https://www.
youtube.
com/watch?v=mzDVaKRApcg&list=RDmzDVaKRApcg I guarantee that after listening to these two songs you will feel invigorated - no pills, no potions required! Initially you were physically tired, now you are refreshed.
The music has produced a genuine reaction within your body! What each of us need is a small collection of carefully selected musical pieces, each with the power to contribute to our wellbeing.
These pieces will not replace any of your current music but will supplement it.
Once you have a good basic collection of these special pieces, you can add to it over time with songs that stimulate and invigorate you in some way.
This foray into the world of music will be beneficial and a lot of fun.
Embark on it and I guarantee that you will learn some interesting things.
You will almost certainly start on a new path of enquiry and discovery.
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