How to Make a Fist in Karate

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  • 1


    Open your hand with your fingers extended and touching each other.

  • 2


    Separate the thumb from the other fingers.

  • 3


    Bend the four fingers inward and touch the tips to the top of your palm.

  • 4


    Press your thumb over the index finger. Don't allow the thumb to extend past the finger knuckles.

  • 5


    Keep your wrist straight.

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