How to Use B12 on Eczema
- 1). Mix together 1 tbsp. apple cider vinegar and 1 tbsp. raw honey. Apple cider vinegar is the active ingredient in this treatment, and is the source of vitamin B12.
- 2). Add the apple cider vinegar/raw honey mixture to a glass of water and drink.
- 3). For a topical treatment, add 1 tbsp. apple cider vinegar to half a cup of water and spray it on the affected areas. The simultaneous oral and topical application of vitamin B12 will help to speed up the healing process.
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