Four Proven Post-Break-Up Steps to Get Your Ex Back in 17 Days!
Research shows that although most break-ups are reversible, both partners continue hurting themselves emotionally after the separation through their actions.
Behaviors such as stalking, begging and pleading never help you get your ex back - but they inflict a lot of emotional pain both on you and your partner.
This is why, in this article, I reveal the three key steps you need to take immediately after a break-up to both stop yourself from being hurt AND to get your ex back later down the line.
First of all, it is important to give your ex some space by initiating what experts refer to as the "No Contact" technique.
By severing contact with your ex for about two weeks, you will give yourself time to heal emotionally - while driving your ex crazy by making her wonder if you've met someone else.
Even though you may already be in the stalking/begging/pleading phase, don't worry - it's never too late to start "No Contact", and the sooner you initiate it, the sooner you will have your ex back.
Secondly, use this two-week period of silence to work on yourself and start building a new life without your ex.
This is a great time to reconnect with old friends, focus on your career and hit the gym.
By doing so, you will make sure that when you and your ex finally meet two weeks later, you will present yourself as a healthy, confident man she would be dying to be back with - not an obsessed emotional train-wreck! Thirdly, after the two-week waiting period is over, give your ex a call.
Remember, after two weeks of silence, she is likely dying from curiosity, so she will usually answer the phone, if only to discover where you disappeared off to.
When the two of you are on the phone, it is essential that you avoid all references to your relationship or the break-up.
Pretend that she is just an old friend whom you haven't spoken with for ages and use this as an opportunity to have a light conversation reliving the old fun you had.
Your goal is to make this phone conversation as pleasant and entertaining for her as possible, because this will help you prepare her for the last, fourth step in this guide.
Behaviors such as stalking, begging and pleading never help you get your ex back - but they inflict a lot of emotional pain both on you and your partner.
This is why, in this article, I reveal the three key steps you need to take immediately after a break-up to both stop yourself from being hurt AND to get your ex back later down the line.
First of all, it is important to give your ex some space by initiating what experts refer to as the "No Contact" technique.
By severing contact with your ex for about two weeks, you will give yourself time to heal emotionally - while driving your ex crazy by making her wonder if you've met someone else.
Even though you may already be in the stalking/begging/pleading phase, don't worry - it's never too late to start "No Contact", and the sooner you initiate it, the sooner you will have your ex back.
Secondly, use this two-week period of silence to work on yourself and start building a new life without your ex.
This is a great time to reconnect with old friends, focus on your career and hit the gym.
By doing so, you will make sure that when you and your ex finally meet two weeks later, you will present yourself as a healthy, confident man she would be dying to be back with - not an obsessed emotional train-wreck! Thirdly, after the two-week waiting period is over, give your ex a call.
Remember, after two weeks of silence, she is likely dying from curiosity, so she will usually answer the phone, if only to discover where you disappeared off to.
When the two of you are on the phone, it is essential that you avoid all references to your relationship or the break-up.
Pretend that she is just an old friend whom you haven't spoken with for ages and use this as an opportunity to have a light conversation reliving the old fun you had.
Your goal is to make this phone conversation as pleasant and entertaining for her as possible, because this will help you prepare her for the last, fourth step in this guide.
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