Trying to figure out how to get to sleep when you're stressed will often make your sleeping problems worse, and you may end up staying awake all night long trying to figure out the best ways to deal with sleeplessness.
The truth is that getting to sleep at night can be hard if you're stressed, so it's up to you to deal with your problem sleeping effectively.
Here are some things that you can do to eliminate the stress, get to sleep quickly, and prevent sleeping problems from getting out of hand:

1. Relax More - Relaxation is very important, as it will reduce your adrenaline, shut your body down, and make it easier for you to calm down.
   It's important to relax as much as you can, even if you're in the middle of a busy day.
   Take a few minutes to read a chapter of a book, put a few pieces into a puzzle, take a bath, or close your eyes.
   The more you relax, the easier it will be to get to sleep.
   
2. Mental Techniques - There are many people that will teach you how to get to sleep with their favorite mental techniques, and there are a number that work very nicely.
   You can try praying to help you sleep, or do something that your mind will wander from.
   You can imagine the blood flowing out of your body one limb at a time, and you can slowly shut down your body until you reach your head.
   These mental techniques are very effective, and they can help you to cure insomnia nicely.
   
3. Follow a Routine - If there is one thing that your body is, it's a creature of habit.
   Doing the same thing over and over will help your body to develop a pattern, so creating a sleep routine that you follow closely is very important.
   You need to make an effort to get to sleep at the same time, and you should do the same things every night before you go to bed.
   By following the routine, you're signaling to your body that it's time to shut down and get to sleep.
   
4. Avoid Distractions and Stimuli - There are many things that can stop you from getting to sleep at night, such as conversations with your family, that last phone call or email, or a book that's interesting.
   It's best to avoid them when it's time to hit the hay, and you should avoid anything that would stimulate your mind or body.
   It's best to keep the TV outside of your room, and try to block out any sounds or light that would interfere with a good night's sleep.
   
5. Consider Natural Treatments - Aromatherapy is one of those things that people will tell you to try if you want to know how to get to sleep, and the truth is that the relaxing scents of aromatherapy candles can work.
   Sleep massages can also work, and there is a wide variety of sleep music to listen to as you sleep.
   These natural insomnia cures can work, and they may be just what you need.