Everyone has to go through break up in their life.
Its seems to be easy to just let go someone you really care about but in reality it is the hardest thing that we have to deal with.
Break ups are no doubt difficult to handle especially when you do not find a way.
We all are familiar with the saying that "wounds are healed with the passage of time" but the problem is that you do not have the time to get yourself away from the past memories.
You seem to be happy but you are always in a sense of loss.
Getting over a break up is not easy for anyone but by taking the right approach you will be back on your feet again and feel better.
There is no secret or any specific step that can help you to get over a break up but by adopting these you will certainly cover your loss.
By avoiding the effect of the past memories and enjoying the company of friends you can recover very soon, as friends are the best part of your life.
They can be a good source of helping you out.
As they already know you so there is not a problem in telling them about your ex.
Spend a busy time by concentrating on your work or job.
This will certainly help you to cover the loss that your ex has made on your life.
Try to avoid your ex, as his constant contact will not help you recover yourself.
Do not make or answer their calls.
Make a habit of book reading as this will help you to grow your knowledge.
Try to go for exercise daily; your routine of doing exercise would be disturbed because of your ex so try to cover it.
Accept the reality if you want to deal with your past memories.
Your ex is now history and there isn't anything that will bring your ex back.
So why are you wasting your life? Get yourself involved in your family activities.
Discussing your matters with your family will certainly help you to cover the loss as they will share their experience with you.
Make a positive approach toward every part of life.
Having a new look can be good for you.
It will increase your confidence and will make your feeling anew.