Your Yeast Infection - Is Sugar Really the Enemy?
When is comes to yeast infections, and the best ways to treat them, there seems to be an on-going argument about whether or not sugar is a yeast infection cause and contributing factor.
Some believe that sugar plays no part in the cause of the infection, whilst others swear that it's the enemy.
Read on to find out more, about his debate and how you can finally get rid of your yeast overgrowth for good...
Do we need sugar? We may love the taste of sugar, and numerous sweet treats that use sugar as a main ingredient, but do we need sugar in our diets, and is it any good for us? Unfortunately, the answer to both of those questions is NO! Small amounts of sugar in moderation won't do your body too much harm, but too much sugar in your diet can actually lead to diabetes.
Our bodies don't really like sugar, and each time we eat it it gives us a short false energy boost.
After we eat things like candy bars we get a short sharp high, but it's usually only very brief.
This is because the blood sugar level has increased, and the body is having to produce additional insulin to deal with this increase.
Sugar that has been refined has no nutritional benefit, and the body has a real hard time dealing with it.
White sugars in particular are a poison to the body and too much of it will actually begin to weaken your immune system over time.
Does yeast cells loves sugar? Sugar doesn't just rot your teeth, cause diabetes and weaken your immune system, it can also cause a yeast infection too.
Eating a high sugar diet is often all it takes to trigger a yeast overgrowth.
And, the more sugar you eat, the stronger the infection becomes.
Yeast cells simply love sugar, in fact they thrive on it.
Many women with vaginal based symptoms are the worse affected by a high sugar diet, and their symptoms will often worsen after large amounts of sugar are consumed.
Beat a yeast infections by changing your diet...
Many yeast infection suffers have found that changing their diets, and cutting out sugar is the only effective way to fully treat their infection.
A sugar free diet helps to starve the yeast cells, and an increase in yeast friendly and nutritionally rich foods helps to rebuild the immune systems, allowing the body to fight off the infection.
Some believe that sugar plays no part in the cause of the infection, whilst others swear that it's the enemy.
Read on to find out more, about his debate and how you can finally get rid of your yeast overgrowth for good...
Do we need sugar? We may love the taste of sugar, and numerous sweet treats that use sugar as a main ingredient, but do we need sugar in our diets, and is it any good for us? Unfortunately, the answer to both of those questions is NO! Small amounts of sugar in moderation won't do your body too much harm, but too much sugar in your diet can actually lead to diabetes.
Our bodies don't really like sugar, and each time we eat it it gives us a short false energy boost.
After we eat things like candy bars we get a short sharp high, but it's usually only very brief.
This is because the blood sugar level has increased, and the body is having to produce additional insulin to deal with this increase.
Sugar that has been refined has no nutritional benefit, and the body has a real hard time dealing with it.
White sugars in particular are a poison to the body and too much of it will actually begin to weaken your immune system over time.
Does yeast cells loves sugar? Sugar doesn't just rot your teeth, cause diabetes and weaken your immune system, it can also cause a yeast infection too.
Eating a high sugar diet is often all it takes to trigger a yeast overgrowth.
And, the more sugar you eat, the stronger the infection becomes.
Yeast cells simply love sugar, in fact they thrive on it.
Many women with vaginal based symptoms are the worse affected by a high sugar diet, and their symptoms will often worsen after large amounts of sugar are consumed.
Beat a yeast infections by changing your diet...
Many yeast infection suffers have found that changing their diets, and cutting out sugar is the only effective way to fully treat their infection.
A sugar free diet helps to starve the yeast cells, and an increase in yeast friendly and nutritionally rich foods helps to rebuild the immune systems, allowing the body to fight off the infection.
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