How to Assess Headaches
- 1). Identify if there is a trigger associated with the beginning of headache pain. Some headaches and migraines do not have a trigger associated with them while others do--depending on the individual. Common causes of headache pain are stress, low blood sugar and muscular tension.
- 2). Document the features of each headache including frequency, intensity, potential cause, duration, visual disturbances, nausea, sensitivities and location. This information can be invaluable if treatment by a doctor is needed because it increases the accuracy of diagnosis or determine if other medical issues are present.
- 3). Evaluate the pain level associated with the headache. This is one of the key factors in determining the difference between migraines and normal headaches. An average headache would be rated lower on a scale between 1 and 10, versus a migraine. Migraines have a higher pain rating and can potentially interfere with daily activities.
- 4). Determine and evaluate the effectiveness of home remedies and over-the counter medications for relieving pain associated with the presence of a headache. Mild to moderate headaches will often respond positively to the above treatments. Severe headaches and migraines will frequently be unresponsive to general remedies.
- 5). Evaluate the environmental conditions associated with the presence of a headache. Some are the result of hay fever or seasonal allergies, indoor allergies or sinus congestion. Treating these conditions can provide headache relief.
- 6). Assess the impact the headache has on daily activities. Professional medical treatment should be sought when the ability to perform daily activities becomes restricted due to pain levels.
- 7). Schedule an appointment with a physician for an accurate assessment of frequent or intense headaches. Treatment can include prescription medication and additional testing to diagnose potential causes.
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