Things to Do If You Know You Have Carpal Tunnel Pregnancy
For the sake of those with little to no knowledge of what carpal tunnel syndrome (CTS) is, it is the term used to describe the illness which occurs as a result of a compression to the median nerve passing through the carpal wrist tunnel around the wrist region.
It can result in sleepless nights due to throbbing pain or numbness of the wrist, the fingers, and the arm.
It can also cause back pain for some people.
That said, carpal tunnel pregnancy is simply a phrase used to describe patients with CTS who, unfortunately, happen to be pregnant.
Patients in this situation fall into a completely different case of the syndrome, hence the need to treat them with care.
In the rest of this piece, you will get to understand certain things you need to know and to if you or a loved one happens to have the syndrome while being pregnant at the same time.
To know if you are having carpel tunnel syndrome during pregnancy, you will notice certain tingling sensation in your fingers or arm while pregnant.
If you are unsure, however, you should seek medical help from experts.
Nevertheless, pregnant women can get CTS as a result of the swelling and fluid retention that's so common during pregnancy.
This has the tendency of increasing the pressure in this relatively narrow and inflexible space around the wrist where the carpel tunnel is found; thereby compressing the median nerve that runs through it.
So, what do you do if you know you have carpal tunnel during pregnancy? The first thing you want to do is to avoid activities that require repetitive, forceful movements of the hand.
Although your carpal tunnel syndrome may not have been as a result of these movements, chances are that the movements could worsen the pain.
However, you should consider using a wrist splint or braces if you are in a kind of job that requires such forceful, repetitive movements and taking time off is not an option.
Next, if your job involves using a computer, then you should adjust the height of your desk and/ or table so that your hand rest straight on the desk and you are seated up right when you type.
Using a special ergonomic keyboard and mouse can help in some cases.
Also, remember to stop for breaks to allow you to stretch your hands.
Carpal tunnel pregnancy has the capability of causing so much discomfort and sleepless nights.
If this occurs, consider adjusting your sleeping position and try to support the affected arm with a pillow to reduce any throbbing you may feel.
Another thing, avoid sleeping on your hands.
If you wake up with pain, try shaking your hands until the pain or numbness goes away.
There are a number of other things you can do to treat carpal tunnel syndrome during pregnancy that were not mentioned here.
Hence, if you need more tips on how to treat it or minimise the pain, click on Carpal Tunnel Pregnancy for more information.
It can result in sleepless nights due to throbbing pain or numbness of the wrist, the fingers, and the arm.
It can also cause back pain for some people.
That said, carpal tunnel pregnancy is simply a phrase used to describe patients with CTS who, unfortunately, happen to be pregnant.
Patients in this situation fall into a completely different case of the syndrome, hence the need to treat them with care.
In the rest of this piece, you will get to understand certain things you need to know and to if you or a loved one happens to have the syndrome while being pregnant at the same time.
To know if you are having carpel tunnel syndrome during pregnancy, you will notice certain tingling sensation in your fingers or arm while pregnant.
If you are unsure, however, you should seek medical help from experts.
Nevertheless, pregnant women can get CTS as a result of the swelling and fluid retention that's so common during pregnancy.
This has the tendency of increasing the pressure in this relatively narrow and inflexible space around the wrist where the carpel tunnel is found; thereby compressing the median nerve that runs through it.
So, what do you do if you know you have carpal tunnel during pregnancy? The first thing you want to do is to avoid activities that require repetitive, forceful movements of the hand.
Although your carpal tunnel syndrome may not have been as a result of these movements, chances are that the movements could worsen the pain.
However, you should consider using a wrist splint or braces if you are in a kind of job that requires such forceful, repetitive movements and taking time off is not an option.
Next, if your job involves using a computer, then you should adjust the height of your desk and/ or table so that your hand rest straight on the desk and you are seated up right when you type.
Using a special ergonomic keyboard and mouse can help in some cases.
Also, remember to stop for breaks to allow you to stretch your hands.
Carpal tunnel pregnancy has the capability of causing so much discomfort and sleepless nights.
If this occurs, consider adjusting your sleeping position and try to support the affected arm with a pillow to reduce any throbbing you may feel.
Another thing, avoid sleeping on your hands.
If you wake up with pain, try shaking your hands until the pain or numbness goes away.
There are a number of other things you can do to treat carpal tunnel syndrome during pregnancy that were not mentioned here.
Hence, if you need more tips on how to treat it or minimise the pain, click on Carpal Tunnel Pregnancy for more information.
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