4 Natural Remedies For The Treatment Of Hair Loss
The best way to ensure that you can keep as many strands on your head as possible is to be proactive and start working on getting your hair to grow as soon as you notice that your strands are thinning.
Nettle Root extract, and Pygeum extract. Do not take the un-extracted herbs, they will not likely be strong enough in doses you are willing to consume. Saw Palmetto can be consumed in doses between 160 and 320mg daily, Nettle Root a bit more, and Pygeum significantly less. They should be in a gel cap, preferably in Pumpkin seed oil. Take a separate Beta Sitosterol supplement, around 400mg daily, if it is not included already. This is typically found in dry capsules, and there have not been reports of the importance of consuming this in an oil-based capsule, though you can take it with fatty food if you want to be sure (this may help the absorption). Add an oral supplement of Green Tea extract, Grape Seed extract, or Apple Polyphenol extract if you like, along with a good multivitamin.
Pumpkin seed oil (Cucurbita maxima): An oil extracted from pumpkin seeds contains delta-7-sterine. Pumpkin seed oil is rich in iron, zinc and essential fatty acids. It has been used for centuries as a traditional herbal treatment for prostate problems. Pumpkin seed oil is believed to be a natural DHT blocker. The potency of this herbal remedy is still under scientific investigation. At present, no clinical study exists regarding its potency to block DHT or its effectiveness in treating baldness.
An effective hair loss prevention technique is supplementing your diet with the vitamins and nutrients needed for healthy hair growth. Vitamin B6, vitamin E, biotin, amino acids and zinc are essential components for the continual stimulation of the hair follicles. Being able to acquire a daily recommended dosage of these vitamins and nutrients will help you correct any hormonal imbalance that could potentially damage your hair. And since heredity is one of the leading causes of hair loss, balancing your hormones would also ensure that your descendants won't have to suffer the curse of Alopecia.
Those who have used aromatherapy swear by its effects. Oils from bay, jojoba, lavender, rosemary, thyme, and grapefruit are believed not only to arrest hair loss, but promote hair growth as well. For best results, these oils should be rubbed onto the scalp and then left for some time to be absorbed, before washing off.
Nettle Root extract, and Pygeum extract. Do not take the un-extracted herbs, they will not likely be strong enough in doses you are willing to consume. Saw Palmetto can be consumed in doses between 160 and 320mg daily, Nettle Root a bit more, and Pygeum significantly less. They should be in a gel cap, preferably in Pumpkin seed oil. Take a separate Beta Sitosterol supplement, around 400mg daily, if it is not included already. This is typically found in dry capsules, and there have not been reports of the importance of consuming this in an oil-based capsule, though you can take it with fatty food if you want to be sure (this may help the absorption). Add an oral supplement of Green Tea extract, Grape Seed extract, or Apple Polyphenol extract if you like, along with a good multivitamin.
Pumpkin seed oil (Cucurbita maxima): An oil extracted from pumpkin seeds contains delta-7-sterine. Pumpkin seed oil is rich in iron, zinc and essential fatty acids. It has been used for centuries as a traditional herbal treatment for prostate problems. Pumpkin seed oil is believed to be a natural DHT blocker. The potency of this herbal remedy is still under scientific investigation. At present, no clinical study exists regarding its potency to block DHT or its effectiveness in treating baldness.
An effective hair loss prevention technique is supplementing your diet with the vitamins and nutrients needed for healthy hair growth. Vitamin B6, vitamin E, biotin, amino acids and zinc are essential components for the continual stimulation of the hair follicles. Being able to acquire a daily recommended dosage of these vitamins and nutrients will help you correct any hormonal imbalance that could potentially damage your hair. And since heredity is one of the leading causes of hair loss, balancing your hormones would also ensure that your descendants won't have to suffer the curse of Alopecia.
Those who have used aromatherapy swear by its effects. Oils from bay, jojoba, lavender, rosemary, thyme, and grapefruit are believed not only to arrest hair loss, but promote hair growth as well. For best results, these oils should be rubbed onto the scalp and then left for some time to be absorbed, before washing off.
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