What Is Ayurvedic Medicine And How Does It Work?
Originating in India thousands of years ago, Ayurvedic medicine is a healing approach derived from the belief that there are healing and medicinal qualities in anything of vegetable, animal or mineral origin.
Those familiar with Ayurvedic medicine generally explain the concept behind this ideal is treatments should balance the mind, body and spirit in order to achieve good health or improve an ailment.
These healing efforts may be used alone or simultaneously with actions considered to be more conventional medical treatments.
The word "Ayurveda" is based on Sanskrit words.
"Ayur" translates into "life," and "veda" translates into "science.
" This "science of life" is still in practice today and is often referenced with two ancient books believed to have originated 2,000 years ago.
The "Sushruta Samhita" and "Caraka Samhita" are generally considered as the texts behind this medicinal theory.
The main principles in these ancient documents convey that everyone has three doshas (vata, pitta and kapha) and diseases are much more likely to affect people when the doshas are out of balance.
Because each dosha has a particular relationship to a part of the body, paying attention to a symptoms and the associated dosha can help one improve their health.
Advancing age, exposure to toxins and any number of environmental influences can cause a dosha misalignment.
It is estimated that approximately 80% of the people in India use Ayurvedic medicine methods either alone or combined with Western medicinal approaches.
So how does this medicine practice work? Most often, Ayurveda involves adding herbal compounds into a diet - but it may also include incorporating massage, special diet restrictions or other internal cleansing practices into one's daily life.
Exercise, exposure to sunshine, taking in more fresh air are just a few of the easiest procedures put into place.
Fish therapies, oil massage and bath combinations, nose cleaning therapy (Nasya) and other more invasive techniques are also options that can be discussed as treatment possibilities with medical professionals familiar with this effort.
Ayurvedic Spas have seemingly recently become popular as more people become aware and comfortable considering more natural ways of treating ailments.
Ayurvedic facials, for example, might feature acupressure points and scalp massage along with specific herbal steam treatments as a treatment for psoriasis or acne.
Consuming certain teas, eating only certain fruits and/or trying meditation or yoga exercises might be other parts of the same therapy program.
Of course, both conventional medical approaches and Ayurvedic herbal remedies can cause side effects and complications for those people using them.
All patients should consult with a personal health practitioner to discuss risks, recent study results and other pertinent health information so they can make informed choices with regards to if incorporating Ayurvedic treatment plans are a good fit for an individual's circumstances.
Those familiar with Ayurvedic medicine generally explain the concept behind this ideal is treatments should balance the mind, body and spirit in order to achieve good health or improve an ailment.
These healing efforts may be used alone or simultaneously with actions considered to be more conventional medical treatments.
The word "Ayurveda" is based on Sanskrit words.
"Ayur" translates into "life," and "veda" translates into "science.
" This "science of life" is still in practice today and is often referenced with two ancient books believed to have originated 2,000 years ago.
The "Sushruta Samhita" and "Caraka Samhita" are generally considered as the texts behind this medicinal theory.
The main principles in these ancient documents convey that everyone has three doshas (vata, pitta and kapha) and diseases are much more likely to affect people when the doshas are out of balance.
Because each dosha has a particular relationship to a part of the body, paying attention to a symptoms and the associated dosha can help one improve their health.
Advancing age, exposure to toxins and any number of environmental influences can cause a dosha misalignment.
It is estimated that approximately 80% of the people in India use Ayurvedic medicine methods either alone or combined with Western medicinal approaches.
So how does this medicine practice work? Most often, Ayurveda involves adding herbal compounds into a diet - but it may also include incorporating massage, special diet restrictions or other internal cleansing practices into one's daily life.
Exercise, exposure to sunshine, taking in more fresh air are just a few of the easiest procedures put into place.
Fish therapies, oil massage and bath combinations, nose cleaning therapy (Nasya) and other more invasive techniques are also options that can be discussed as treatment possibilities with medical professionals familiar with this effort.
Ayurvedic Spas have seemingly recently become popular as more people become aware and comfortable considering more natural ways of treating ailments.
Ayurvedic facials, for example, might feature acupressure points and scalp massage along with specific herbal steam treatments as a treatment for psoriasis or acne.
Consuming certain teas, eating only certain fruits and/or trying meditation or yoga exercises might be other parts of the same therapy program.
Of course, both conventional medical approaches and Ayurvedic herbal remedies can cause side effects and complications for those people using them.
All patients should consult with a personal health practitioner to discuss risks, recent study results and other pertinent health information so they can make informed choices with regards to if incorporating Ayurvedic treatment plans are a good fit for an individual's circumstances.
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