Frozen Shoulder Syndrome Symptoms

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Common in athletes and in people with physically demanding jobs, Frozen Shoulder Syndrome (FSS), or adhesive capsulitis, is a joint condition in the shoulder area that produces stiffness and chronic pain. Although FSS is majorly a hereditary ailment, it can be caused by too much or too little shoulder activity. This disease usually develops in a span of two years—from symptoms to actual diagnosis. It is important to know its symptoms to find out the right type of frozen shoulder relief.

The symptoms of Frozen Shoulder Syndrome are divided into three parts:
  1. 1. The Painful Stage

This period usually entails numerous shoulder pain attacks. Any movement could trigger a searing sensation and it usually lasts from days to months. The common types of pain include:
  • Difficulty in activities involving shoulder movements- If the mere act of fixing the hair or putting on clothing produces intense pain on the shoulder area, it might be a sign of FSS. The stiffened joints freezes and becomes numb, and any movement.
  • Slight to intense pain on the shoulders – If pressure is placed on the affected shoulder and pain is felt, it could be FSS. Since the development and pain attacks occur from six to twelve weeks, it can happen as often as everyday or with weeks in interval.
  • Shoulder pain while sleeping – Sleeping on one's side is better for the back than laying down, but when the affected area is still painful in times of rest, it could be a developing FSS.
  1. 2. The Frozen Stage

This stage numbs the affected shoulder which lessens the painful episodes temporarily, but it limits the movement of the shoulders. It stiffens the joints and the muscles, freezing it for months. A type of deep penetrating frozen shoulder relief such as Far Infrared Ray heat therapy is effective in relieving the frozen stage. It speeds up the blood circulation and provides a cardiovascular boost—a vital process in rejuvenating the damaged and torn muscles for mobility and rehabilitation. FIR heat therapy has been proven to significantly lessen the amount of pain for conditions such as FSS.
  1. 3. The Thawing Stage

To thaw or to de-frost the muscles is basically the start of the recuperation process for people suffering from FSS. In this stage, the numbness of the muscles and joints gradually decreases, and moving the shoulders isn't so painful. Although intense rehabilitation is needed in this stage, it is important to keep in mind that re-injuring the shoulder tissues is out of the question. This stage can last for months, even years depending on the condition's severity.

Frozen Shoulder Syndrome is said to be the gateway to other more serious joint ailments, and it is important to know the kind of frozen shoulder relief to suit the needs of every patient.

If you are feeling any amount of pain while moving your shoulders, it is best to consult your physician about it.

Frozen Shoulder Syndrome Symptoms
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