Still Having Recurring Yeast Infections? Try These Effective Remedies and Solutions For Fast Relief
If you constantly have a recurring yeast infection then there are some measures that you can take to get rid of your current condition and prevent future infections.
Below you will find some of the most amazing tips to help you say good bye to the pain and discomfort of yeast infections.
Personal Care- Tip #1- Wear loose garments.
Yeast infection is caused by a bacteria known as Candida Albicans.
This is a naturally occurring bacteria in humans but if it is allowed to over populate due to certain conditions it can cause problems.
Warm environments is one such condition.
therefore you should wear lose clothing which will not cause a build up of heat and promote the growth of Candida albicans.
Tip #2- Avoid sugary foods and alcohols.
Yeast strife from sweet products.
You will have to cut down or totally eliminate sugars and alcohols and all fermented product until your yeast infection is completely gone.
And even then it is important to minimize the amount of these products that you consume as it can cause recurring infections.
Tip#3- Wash your clothing with warm water.
Whenever you are doing your laundry be sure to use hot or warm water to wash your clothing.
This is because the microorganism that causes the yeast infection me survive at room temperatures but will unable to survive at higher temperatures.
Home Remedies- If you already have an infection then you can try any of the following home remedies for yeast infection.
Remedy #1- Yogurt Tampon.
Aside from being a tasty mouthful yogurt is a very effective remedy for getting rid of vaginal yeast infection.
The reason for this is because it contains 'good bacteria' that produces hydrogen peroxide which is inhibitory to the 'bad bacteria' that causes the infection.
To use simply apply some sugar free yogurt to a tampon and insert it into the vagina for a few hours.
Symptoms are usually cleared after a few applications.
Remedy #2- Garlic.
Garlic is one of those things that should be in every home.
It contains several antibacterial and antiviral properties which makes it a very good home remedy.
To use, peel a clove and wrap it in some cheese cloth or a piece of gauze coated with olive oil and insert it into the vagina.
For best results leave it overnight.
Remedy #3- Vinegar Bath.
In this method it is believed that the yeast causing microorganisms survive in an alkaline environment.
The vinegar is acidic and will bring back the pH of the vagina to neutral.
For this method you will need to fill a bath with water and add some vinegar and sit in the vinegar bath for about half an hour.
Below you will find some of the most amazing tips to help you say good bye to the pain and discomfort of yeast infections.
Personal Care- Tip #1- Wear loose garments.
Yeast infection is caused by a bacteria known as Candida Albicans.
This is a naturally occurring bacteria in humans but if it is allowed to over populate due to certain conditions it can cause problems.
Warm environments is one such condition.
therefore you should wear lose clothing which will not cause a build up of heat and promote the growth of Candida albicans.
Tip #2- Avoid sugary foods and alcohols.
Yeast strife from sweet products.
You will have to cut down or totally eliminate sugars and alcohols and all fermented product until your yeast infection is completely gone.
And even then it is important to minimize the amount of these products that you consume as it can cause recurring infections.
Tip#3- Wash your clothing with warm water.
Whenever you are doing your laundry be sure to use hot or warm water to wash your clothing.
This is because the microorganism that causes the yeast infection me survive at room temperatures but will unable to survive at higher temperatures.
Home Remedies- If you already have an infection then you can try any of the following home remedies for yeast infection.
Remedy #1- Yogurt Tampon.
Aside from being a tasty mouthful yogurt is a very effective remedy for getting rid of vaginal yeast infection.
The reason for this is because it contains 'good bacteria' that produces hydrogen peroxide which is inhibitory to the 'bad bacteria' that causes the infection.
To use simply apply some sugar free yogurt to a tampon and insert it into the vagina for a few hours.
Symptoms are usually cleared after a few applications.
Remedy #2- Garlic.
Garlic is one of those things that should be in every home.
It contains several antibacterial and antiviral properties which makes it a very good home remedy.
To use, peel a clove and wrap it in some cheese cloth or a piece of gauze coated with olive oil and insert it into the vagina.
For best results leave it overnight.
Remedy #3- Vinegar Bath.
In this method it is believed that the yeast causing microorganisms survive in an alkaline environment.
The vinegar is acidic and will bring back the pH of the vagina to neutral.
For this method you will need to fill a bath with water and add some vinegar and sit in the vinegar bath for about half an hour.
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