Shiatsu Massage: Your Answer For Stress Relief And Better Health
Are you feeling the effects of a stressful modern life? These days, who can say they don't get anxious about money, deadlines, lack of time, and a hundred other things every day? These stress factors leave many of us looking for a way to calm down and remember how to enjoy life. One of the best ways to reduce stress is by getting a calming and invigorating shiatsu massage.
In 1912, Tokujiro Namikoshi invented the Japanese massage method shiatsu. Traditional Japanese methods of increasing health through balancing body energy and a singular technique that uses fingertips and palms only to apply pressure are the hallmarks of this massage style. Practitioners say that the method increases the body's healing ability and renews and energizes the massagee.
When the shiatsu massage technique showed up in middle 20th century America, it was not completely accepted. Eastern medicine practices were not trusted by a large number of Americans during this time. This is why it was many years before the practice took hold in the United States. Now, shiatsu is a wide spread massage theory. Clients say they leave the clinic more energized, have less stress and find that overall they are healthier.
Shiatsu combines the health benefits of acupressure and energy in the form of massage. You have many options to find a practitioner of Shiatsu by online search or in the classified pages of a newspaper or telephone directory. Some massage professionals may be Shiatsu specialist, but many others will offer it as well as other massage techniques.
For anyone who doesn't want to have to make an appointment to reduce stress, there are numerous products available that incorporate the ideas of shiatsu. Among the products available for giving the same type of massage that you would receive from a professional massage therapist are chairs, foot and neck massagers, and handheld devices.
If you are showing your stress by tightness and discomfort in your neck and shoulder area, consider this unique type of message, a very simple technique that can have surprising, even hard to believe, and health benefits.
In 1912, Tokujiro Namikoshi invented the Japanese massage method shiatsu. Traditional Japanese methods of increasing health through balancing body energy and a singular technique that uses fingertips and palms only to apply pressure are the hallmarks of this massage style. Practitioners say that the method increases the body's healing ability and renews and energizes the massagee.
When the shiatsu massage technique showed up in middle 20th century America, it was not completely accepted. Eastern medicine practices were not trusted by a large number of Americans during this time. This is why it was many years before the practice took hold in the United States. Now, shiatsu is a wide spread massage theory. Clients say they leave the clinic more energized, have less stress and find that overall they are healthier.
Shiatsu combines the health benefits of acupressure and energy in the form of massage. You have many options to find a practitioner of Shiatsu by online search or in the classified pages of a newspaper or telephone directory. Some massage professionals may be Shiatsu specialist, but many others will offer it as well as other massage techniques.
For anyone who doesn't want to have to make an appointment to reduce stress, there are numerous products available that incorporate the ideas of shiatsu. Among the products available for giving the same type of massage that you would receive from a professional massage therapist are chairs, foot and neck massagers, and handheld devices.
If you are showing your stress by tightness and discomfort in your neck and shoulder area, consider this unique type of message, a very simple technique that can have surprising, even hard to believe, and health benefits.
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