Preventing Aging Skin--Return Your Youthful Glow
It is true that once we reach our mid 20s signs of aging skin are beginning to appear, as subtle as they may be. Preventing aging skin begins to take on a place of importance in our life. We start to read ads and articles in magazines and visiting cosmetic counters. Read on to find out how to return your youthful glow and save your money no matter what age you are.
Maintaining a healthy lifestyle is a good start. You know the drill, eat well and avoid processed foods, take aways, sugary drinks and food. Get enough exercise and rest. No smoking and you are off to a good start.
Try to drink at least 8 glasses of filtered water daily so that your skin has plenty of moisture. Water also flushes out toxins from your body and helps your weight to normalize. If you do not like water add a slice of lemon or lime. That will make a huge difference.
Try to avoid the sun during the hottest part of the day. Wear a hat when you are in the sun. Sun is good for us as it produces vitamin D in our body which our bones need. On the other hand too much sun produces free radicals which cause signs of aging skin to appear. I do not recommend sunscreen due to the amount of harmful chemicals that it can contain.
Speaking of chemicals, if you can avoid these you are well on the way to preventing aging skin. There are over 4000 man made chemicals in skin care products including soap, shampoos, deodorants, moisturizers, creams, fragrances and sunscreens. These play a huge role in causing skin to age.
For example, alcohols also named isopropyl, methanol, ethanol, ethyl, benzyl and SD alcohol. They cause irritation and dry skin. By avoiding these you are also preventing aging skin.
Parabens are another example. They are also named ethyl, butyl, methyl and propyl paraben and act as a preservative in skin care products. They have been found to be the possible cause of allergic reactions, rashes, hormonal disruption and cancer.
Almost every brand of skin care no matter how well known the skin care company is or how expensive their products are these cheap chemicals are added. Read the labels and you will find them.
Now for the good news. There are some conscientious skin care companies around that stay out of the mainstream creating scientifically proven world class chemical free skin care products that are chemical free. The ingredients are so natural that you can eat them if you so desire and they will reverse the signs of aging skin.
If you are interested in preventing aging skin and returning your youthful glow please click on the link to read on.
Maintaining a healthy lifestyle is a good start. You know the drill, eat well and avoid processed foods, take aways, sugary drinks and food. Get enough exercise and rest. No smoking and you are off to a good start.
Try to drink at least 8 glasses of filtered water daily so that your skin has plenty of moisture. Water also flushes out toxins from your body and helps your weight to normalize. If you do not like water add a slice of lemon or lime. That will make a huge difference.
Try to avoid the sun during the hottest part of the day. Wear a hat when you are in the sun. Sun is good for us as it produces vitamin D in our body which our bones need. On the other hand too much sun produces free radicals which cause signs of aging skin to appear. I do not recommend sunscreen due to the amount of harmful chemicals that it can contain.
Speaking of chemicals, if you can avoid these you are well on the way to preventing aging skin. There are over 4000 man made chemicals in skin care products including soap, shampoos, deodorants, moisturizers, creams, fragrances and sunscreens. These play a huge role in causing skin to age.
For example, alcohols also named isopropyl, methanol, ethanol, ethyl, benzyl and SD alcohol. They cause irritation and dry skin. By avoiding these you are also preventing aging skin.
Parabens are another example. They are also named ethyl, butyl, methyl and propyl paraben and act as a preservative in skin care products. They have been found to be the possible cause of allergic reactions, rashes, hormonal disruption and cancer.
Almost every brand of skin care no matter how well known the skin care company is or how expensive their products are these cheap chemicals are added. Read the labels and you will find them.
Now for the good news. There are some conscientious skin care companies around that stay out of the mainstream creating scientifically proven world class chemical free skin care products that are chemical free. The ingredients are so natural that you can eat them if you so desire and they will reverse the signs of aging skin.
If you are interested in preventing aging skin and returning your youthful glow please click on the link to read on.
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