Natural Yeast Infection Cures: 5 Effective Ways to Cure Candidiasis
If you are looking for natural yeast infection cures, then you might be among the many women infected with this irritating vaginal infection.
Yeast infection or candidiasis is caused by the overgrowth of the fungus called Candida albicans which is naturally present in the vagina though it should be in very small amounts.
There are several factors that trigger the overgrowth of the fungus which in turn cause candidiasis including: • Pregnancy • Diabetes • Use of oral contraceptives • Use of antibiotics • Use of steroids • Menopause When treating this condition, it is more advisable to go for natural means which are safer, effective and more affordable.
Here are 5 natural yeast infection cures that you may consider: 1.
Garlic - this herb has anti-fungal abilities that are useful in fighting candida infection.
These days, you can buy an enteric-coated garlic in capsule form which when taken once a day can cleanse your system of yeast.
2.
Fiber - this can minimize the occurrence of candidiasis.
Mix 1tsp of soluble fiber in a glass of water and add ingredients like flaxseeds, psyllium husk, guar gum or pectin twice a day before eating.
3.
Acidophilus Bacteria - this is one of the best natural yeast infection cures out there.
These good bacteria can be found in cultured yogurt and they help prevent the growth of the Candida albicans fungus.
Acidophilus bacteria produce hydrogen peroxide that eradicates yeast.
When taking antibiotics though, don't eat cultured yogurt at the same time of the day you take the antibiotics.
4.
Herbs - these natural yeast infection cures are effective against candidiasis.
Some herbs you can use include coconuts which contain caprylic acid that fights candida yeast, oleic acid from olive oil and oregano oil.
5.
Enteric-coated oils - these oils can prevent the growth of yeast inside the body and are often recommended to be used for several months.
Enteric-coated oil capsules contain peppermint oil and oregano oil and can be taken with water twice daily.
These oils must not be ingested in their pure liquid form so be sure not to break open the capsules before taking them.
Aside from the above natural yeast infection cures, you may also need to make some changes in your diet to make the natural treatments more effective.
When trying to prevent or treat candidiasis, avoid foods that are rich in sugar or yeast.
Foods you must avoid when taking natural yeast infection cures include canned and frozen fruit juices, dried and canned fruits, melons, mushrooms, vinegar and gluten-rich foods like barley, rye and wheat.
Yeast infection or candidiasis is caused by the overgrowth of the fungus called Candida albicans which is naturally present in the vagina though it should be in very small amounts.
There are several factors that trigger the overgrowth of the fungus which in turn cause candidiasis including: • Pregnancy • Diabetes • Use of oral contraceptives • Use of antibiotics • Use of steroids • Menopause When treating this condition, it is more advisable to go for natural means which are safer, effective and more affordable.
Here are 5 natural yeast infection cures that you may consider: 1.
Garlic - this herb has anti-fungal abilities that are useful in fighting candida infection.
These days, you can buy an enteric-coated garlic in capsule form which when taken once a day can cleanse your system of yeast.
2.
Fiber - this can minimize the occurrence of candidiasis.
Mix 1tsp of soluble fiber in a glass of water and add ingredients like flaxseeds, psyllium husk, guar gum or pectin twice a day before eating.
3.
Acidophilus Bacteria - this is one of the best natural yeast infection cures out there.
These good bacteria can be found in cultured yogurt and they help prevent the growth of the Candida albicans fungus.
Acidophilus bacteria produce hydrogen peroxide that eradicates yeast.
When taking antibiotics though, don't eat cultured yogurt at the same time of the day you take the antibiotics.
4.
Herbs - these natural yeast infection cures are effective against candidiasis.
Some herbs you can use include coconuts which contain caprylic acid that fights candida yeast, oleic acid from olive oil and oregano oil.
5.
Enteric-coated oils - these oils can prevent the growth of yeast inside the body and are often recommended to be used for several months.
Enteric-coated oil capsules contain peppermint oil and oregano oil and can be taken with water twice daily.
These oils must not be ingested in their pure liquid form so be sure not to break open the capsules before taking them.
Aside from the above natural yeast infection cures, you may also need to make some changes in your diet to make the natural treatments more effective.
When trying to prevent or treat candidiasis, avoid foods that are rich in sugar or yeast.
Foods you must avoid when taking natural yeast infection cures include canned and frozen fruit juices, dried and canned fruits, melons, mushrooms, vinegar and gluten-rich foods like barley, rye and wheat.
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