Psychosynthesis is 'The cognizant and intended re-creation or restoration of the persona, through the assistance and interaction of therapist and patient. It can be further delineated into different stages to reach this harmonious progress of the personage as being:

• Psychosynthesis: the reconstruction or formation of the personality around the new core.


• Managing the various elements.


• Detailed knowledge of one's individuality.


• Recognition of one's true Self - the unearthing or designing of a unifying center.

Psychosynthesis can be applied as a treatment to rectify various psychological problems of an individual. The therapy involves learning to trust in the positive development of your own progression. Psychotherapy attends to deep-seated issues that may demand a deep level of commitment, to oneself, in order to reveal their cause and significance.

A psychotherapy client may principally wish to get to know themselves better, to improve their relationships, and get more out of life. Psychotherapy, viewed in this way, is an exciting and rewarding venture.

Psychotherapy is necessary in current life style, mainly at times of transition and change, but also when we desire to know more about ourselves and how we function. It can help you value the joys of life as well as learn how to cope up with the difficulties. Psychotherapy requires a one-to-one relationship and can bring about insightful changes in your life and give resilience to expand your potential. Psychosynthesis is a therapy that respects the individual's developmental stages and exclusive ways of working.

The procedure begins with what is predominant in the person's individual experience and takes the client in the course of the complete display of his or her own strengths. It endows the client with a safe and compassionate ambiance for the discovery of personal problems and anxieties. The wide spectrum of concerns are mentioned below:

• Discontented spiritual desire or a feeling of duality between the spiritual and psychological aspects of life.


• Professional exhaustion and/or exploring an alteration of career.


• Complexity in making choices or in achieving definite goals.


• Physical sickness, chronic pain, or health care.


• A call for finding deeper sense in life, or a strong feeling of "something is absent."


• Ill-treatment or desertion in childhood or adolescence.


• Identification of addictive/co-dependent behavior patterns


• Death, dying, or unresolved grief over the loss of a loved one.


• Personal, interpersonal, or family conflict and alienation.

Slowly when the client becomes more a source of joy, purpose, wisdom, direction, strength, will, and love, he or she is convinced in their ability to function in the world with the qualities of being more serene, spontaneous, maintain veracity,be poised, and develop esteem for others, in a strength of mind of collaboration,thoughtfulness, and benevolence. Throughout the psychosynthesis process, the individual is encouraged to look for direction from within him or herself, and trained to continue autonomously, carefully, and efficiently without the support of the psychosynthesis guide.

Within the psychosynthesis structure, practitioners make use of, family systems work, gestalt, hypnotherapy, confidence training, journal writing, art therapy,breath-work guided imagery and reflection, among other techniques. These diverse range of techniques and methods are applied, depending on what is natural and most appropriate for each person.

Psychosynthesis is distinctive to each individual, the effort may involve one in a variety of different activities. These could include concepts, and roles; exploration of values, meaning, and purpose; and unblocking obstructions to creative expression, integration of the physical, psychological, expressive, spiritual, and social aspects of life, development and use of the will; learning to eliminate self-limiting identifications.

Engage in activities like meditation and yoga to make the therapy more effective and complete.