If you have bad breath and you are wondering why other people do not have it, then you might want to check your habits.
There are certain things which do contribute to breath malodor; your everyday habits may contribute to your smelly breath without you even knowing.
Starting with when you wake up, morning breath really smells bad.
You know and everyone else does.
This is an inevitable thing and everyone has to deal with it.
In the morning, you need to observe proper oral hygiene.
Start your day right and brush your teeth, this will eliminate the bacteria that may have accumulated when you slept.
Drinking eight glasses of water everyday not only make your body better but also your breath.
A dry mouth can really cause bad breath so always keep your mouth hydrated so that it will not induce the growth of bacteria in your mouth.
Lessen your intake of garlic and onion.
This popular tip has always been told to you but you still keep on eating the delicious pizza or burger which is full of onions and garlic.
There are also other foods which do contribute to bad breath, so make sure to stay away from them or have people stay away from you.
Smoking causes bad breath, imagine the smell of smoke get stuck in your mouth.
It is not pleasing, right? This is one of the causes of halitosis which can really turn people off.
Smoke residue can get stuck in your teeth, gums and tongue which can cause a serious case of ruck mouth.
Poor oral hygiene, make sure to always brush your teeth especially after eating sweets.
Sugar can cause tooth decay which is a breeding ground for bacteria.
So make sure to have proper oral hygiene to lessen the bacterial growth in your mouth and say goodbye to bad breath.