Getting Fit - How to Buy the Right Exercise Bike

103 6
Exercise bikes are much like any other piece of equipment, you can get the bare bones device or you can get a fully upgraded model with tons of bells and whistles.
The differences are many but the first you will notice is price! Choosing the right exercise bike for you will be a matter of comfort, budget and your particular exercise requirements.
Budget The very first thing you should do is examine your budget carefully.
Determine beforehand how much you would like to spend on an exercise bike and then stick to this plan like glue! When you begin searching for the perfect unit, you will be able to completely skip the ones that are far beyond what you are willing to pay.
This will take care of possible frustration or disappointment with the model you eventually do buy and prevent you from whipping out the plastic to purchase a model that is too expensive.
Comfort While you may think function should rank over form, it is very important to find an exercise bike that is comfortable.
Let's face it, a bike seat that causes pain and irritation is going to be something that you avoid like the plague, which is not very conducive to your exercise regimen.
Look for a bike that offers you an adjustable seat and handlebars if possible.
The best idea is to go where you can actually sit upon the unit before purchasing.
Barring that possibility you can try various bikes at your local gym and simply take the description with you to the shop.
Recumbent The most comfortable exercise bike for beginners is a recumbent.
This bike allows you to exercise in a slightly reclined position, which is more comfortable for your back and buttocks.
The only downside is you will not be able to get the intense workout you can with a standard bike.
With a standard exercise bike, you can stand up and really dig in for your workout.
Function The function of your exercise bike must be taken into consideration as well.
Bikes offer resistance in one of two ways either with tension belts or magnetic resistance.
Cheaper bikes generally are equipped with tension belts, and your mid to expensive bikes will be equipped with magnetic.
The choice first will come down to finances and then personal preference.
Magnetic resistance will be a bit more accurate and smooth, but either way you can get a decent workout.
Heart Monitor One new feature of many pieces of exercise equipment is the heart monitor.
This allows you to keep an eye on your heart rate as you exercise.
Heart rate is important, as you need to reach a target rate to ensure a good cardio routine.
Many exercise bikes will have a pulse grip on the handlebars for a heart monitor.
This is one of the most important accessories for an exercise bike, if there is any way possible this is the one item you want on your bike.
Conclusion There are many things to consider when it comes to choosing the right exercise bike.
Cost, comfort and function are just a few of the options to pay attention to.
You can also narrow your choices according to display and built in workouts.
Take your time and research the different models and options available in your price range.
Source...
Subscribe to our newsletter
Sign up here to get the latest news, updates and special offers delivered directly to your inbox.
You can unsubscribe at any time

Leave A Reply

Your email address will not be published.