Herbal Remedies to stop Smoking
Herbal hot cold packs: Most of the people are addicted to smoking due to nicotine present in cigarettes. Nicotine may get absorbed and it perforates the bloodstream through lungs. It stimulates the brain's electrical activity and has soothing effect especially during the stress times. Environmentalists are requesting people to quit smoking. It is really hard to handle the withdrawal symptoms of smoking for a few days. It is a difficult task for people to stop smoking. Here we have listed some of the natural remedies to quit smoking,
Vitamin C:
In the long run, smoking makes the nerves and the person feeble dependent on nicotine for handling stress. Vitamin C helps to strengthen the nerves. Try to have 3 glasses of citrus fruit juice in your daily diet for healing and strengthening the weak nerves. This is an excellent remedy to reduce the urge for smoking.
Ajwain (Bishops Weed):
This is a best source for perishing your urge of smoking. Take some ajwain and roast it with salt and chew it. This will generates warmth in the mouth, but hence helps you to quit smoking.
Keep Mouth Busy:
Chew something when you feel like smoking. It can be a chocolate, chewing gum or some boiled veggies. This aids in distracting you from the urge. You will observe that your urge will die in very less time.
Radish:
Add 2 tablespoons of radish juice to little amount of honey and consume it two times in a day. This makes your nerves strong and minimizes the urge for smoking.
Honey:
Have some honey in mouth when you experience the urge for smoking. Honey is very effective to reduce the urge of smoking.
Nicotine is actually taken in several forms but most common form is smoking. This is highly dangerous for lungs as well as triggers other serious conditions such as cancer. In today's world, every third person is addicted to cigarette and thereby, "Stop smoking" message is making rounds. Smoking has ill effects on both the people who is practicing and also on the environment.
For more details about Herbal packs
Herbal remedies, herbal packs, herbal hot packs, herbal hot cold packs.
Vitamin C:
In the long run, smoking makes the nerves and the person feeble dependent on nicotine for handling stress. Vitamin C helps to strengthen the nerves. Try to have 3 glasses of citrus fruit juice in your daily diet for healing and strengthening the weak nerves. This is an excellent remedy to reduce the urge for smoking.
Ajwain (Bishops Weed):
This is a best source for perishing your urge of smoking. Take some ajwain and roast it with salt and chew it. This will generates warmth in the mouth, but hence helps you to quit smoking.
Keep Mouth Busy:
Chew something when you feel like smoking. It can be a chocolate, chewing gum or some boiled veggies. This aids in distracting you from the urge. You will observe that your urge will die in very less time.
Radish:
Add 2 tablespoons of radish juice to little amount of honey and consume it two times in a day. This makes your nerves strong and minimizes the urge for smoking.
Honey:
Have some honey in mouth when you experience the urge for smoking. Honey is very effective to reduce the urge of smoking.
Nicotine is actually taken in several forms but most common form is smoking. This is highly dangerous for lungs as well as triggers other serious conditions such as cancer. In today's world, every third person is addicted to cigarette and thereby, "Stop smoking" message is making rounds. Smoking has ill effects on both the people who is practicing and also on the environment.
For more details about Herbal packs
Herbal remedies, herbal packs, herbal hot packs, herbal hot cold packs.
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