The Health Benefits Of Beer
In recent years many health benefits have been identified with drinking beer.
Many studies have been done in this area and the results sometimes fluxuate, however, here are the top health benefits of this well-loved drink.
Doctors and scientists agree, however, that to get the maximum benefits from beer it should be used only in moderation.
· Cancer Prevention - A compound found in hops has been discovered to be a possible cancer prevention.
Xanthohumol in hops has been tested and has the hopes of being used as a preventative treatment against prostate cancer and colon cancer.
There are more studies underway to determine other possible cancers it may help to prevent.
· Vitamins - Beer is made using grains, commonly barley or wheat.
These grains are loaded with a variety of vitamins that have been proven to survive the fermentation process.
Particularly, vitamin B6 is present in high levels, which is shown to help decrease the levels of homocysteine in the blood.
Homocysteine is responsible for increasing the risk of heart disease.
· Reduces Risk Of Heart Disease - People who drink alcohol in limited amounts are found to have higher levels of HDL cholesterol, known as the good cholesterol.
They also had lower levels of fibrinogen, a protein that helps to form blood clots.
A study done by the New England Journal Of Medicine stated that those who have a light to moderate beer intake may decease their chances of stroke by 20%.
· Memory Booster - Studies in mice have shown that moderate consumption of beer can actually stimulate the growth of new nerve cells in the brain.
These are responsible for memory capacity in humans.
· Reduction Of Kidney Stones - A recent study has found that those who drink moderate amounts of beer may produce a lower risk for kidney stones.
Results have shown that the risk was lowered by as much as 40%.
· Slowing The Aging Process - Scientists have found that hops, the key ingredient in beer, affects the body's production of neoterin and trytophan, which help the body deal with inflammation.
There are anti-oxidants in beer that help the body fight the symptoms of aging from the inside out.
Many studies have been done in this area and the results sometimes fluxuate, however, here are the top health benefits of this well-loved drink.
Doctors and scientists agree, however, that to get the maximum benefits from beer it should be used only in moderation.
· Cancer Prevention - A compound found in hops has been discovered to be a possible cancer prevention.
Xanthohumol in hops has been tested and has the hopes of being used as a preventative treatment against prostate cancer and colon cancer.
There are more studies underway to determine other possible cancers it may help to prevent.
· Vitamins - Beer is made using grains, commonly barley or wheat.
These grains are loaded with a variety of vitamins that have been proven to survive the fermentation process.
Particularly, vitamin B6 is present in high levels, which is shown to help decrease the levels of homocysteine in the blood.
Homocysteine is responsible for increasing the risk of heart disease.
· Reduces Risk Of Heart Disease - People who drink alcohol in limited amounts are found to have higher levels of HDL cholesterol, known as the good cholesterol.
They also had lower levels of fibrinogen, a protein that helps to form blood clots.
A study done by the New England Journal Of Medicine stated that those who have a light to moderate beer intake may decease their chances of stroke by 20%.
· Memory Booster - Studies in mice have shown that moderate consumption of beer can actually stimulate the growth of new nerve cells in the brain.
These are responsible for memory capacity in humans.
· Reduction Of Kidney Stones - A recent study has found that those who drink moderate amounts of beer may produce a lower risk for kidney stones.
Results have shown that the risk was lowered by as much as 40%.
· Slowing The Aging Process - Scientists have found that hops, the key ingredient in beer, affects the body's production of neoterin and trytophan, which help the body deal with inflammation.
There are anti-oxidants in beer that help the body fight the symptoms of aging from the inside out.
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