Stretch marks are those ugly scars that appear around the stomach and love handle areas after weight loss or weight gain.
They are very frustrating because of how difficult it can be to get rid of them.
However, with the right products and methods, you can make them disappear in no time.
What Causes Stretch Marks? Stretch marks are literally small scars that form on your skin after you gain or lose weight.
They occur because as the skin is stretched out, small tears occur within the skin.
When the tears heal, they leave behind scars.
Although they aren't risky to your health, stretch marks are very unsightly and nobody likes having them on their body.
Despite the frustration that you may feel as a result, the thing to keep in mind is that everybody's skin is different and therefore, there is no universal solution for the problem.
You basically have to use trial and error until you find a treatment that works best for you and your skin.
Make Them Disappear! When dealing with the issue making stretch marks disappear, it is important to remain patient because they will not go away overnight.
In my experience, creams and lotions have been the best treatment.
Those that contain vitamin E are especially effective.
Cocoa butter lotion is another common remedy that has proven to be successful.
While you are waiting for the creams to take effect, you can also speed up the process by eating foods that are high in vitamins A, E, and C.
Such foods are helpful because they increase the amount of collagen that is produced for your skin.
Collagen production is important because it is the main protein found in connective tissue.
This means that the more collagen you produce, the stronger and more elastic your skin will be.