Benefits Of Masturbation You Should Know About
Studies show that men could as well be proud of their secret habit of getting a release all by themselves because these private sessions usually have a lot of benefits.
This is not only sexually but also health wise.
The following are reasons why you should increase the frequency of your masturbating sessions.
If you have not yet started getting personal pleasure by yourself, the following reasons will be enough to convince you to learn how to effectively please yourself.
The first reason you should masturbate is because it is effective when it comes to prevention of cancer.
While it may be hard to believe, there are studies that have found evidence to show that men who ejaculate often, about 5 times in a week, are less likely to contract prostate cancer than those who do not ejaculate as often.
In fact, masturbation has been found to decrease the risks of developing prostate cancer by over 30%.
This is because by masturbating, you get rid of toxins from your general system.
Getting rid of these toxins is the secret behind masturbation's effectiveness in preventing cancer.
Just like exercise usually improves the muscle tone of a body builder, masturbation will help you to build your erectile muscles.
The pelvic floor of your penile muscles get strengthened each time you have sex or you masturbate and thus allowing you to have harder erections.
While you may be forgiven for many things that come with old age, not being able to perform in bed due to erectile dysfunction and incontinence is not one of them.
Old age might just cause this and the only way to keep young down-there is to have regular masturbation sessions.
Masturbation is also great in helping a man to last longer in bed.
This is because when a man is masturbating, he can train himself to last longer in bed.
Through constant training, a man can prolong the time that it takes for him to ejaculate.
With no performance anxiety that usually accompanies actual sexual intercourse; a man is able to learn how to control his ejaculation and thus boosting his performance in the bedroom.
In addition to this, masturbating right before sexual intercourse will also help you to last longer simply because men usually take longer time to orgasm for the second time.