The fact that your asking yourself if your marriage is in trouble could mean that it is and you need help. Although your relationship may not be in grave danger or on the verge of divorce, the fact that you are asking yourself this question may mean you are not that happy in your marriage. This may be because there are issues between yourself and your partner or it may just be your perception of how things are. Maybe you're feeling unfulfilled and depressed.

Whatever the reason for your feelings you need to get to the bottom of them or your marriage will be affected. It is not possible to have a happy relationship when one or both partners are feeling isolated, unloved or confused. It is not your partner's responsibility to solve your problems, emotional or otherwise for you, but it does help when they are supportive and understanding.

You may be feeling down because your diet is lacking in certain vitamins and minerals. For example, women of childbearing age need plenty of Vitamin B in their diets as otherwise their hormones can cause them problems. They can suffer from restless sleeping as well as mood swings and depression.

Your anxieties may highlight a problem in your relationship. Have you tried talking to your partner about your feelings? It is not the simplest thing to do but once you take the first step you may find that you start to feel better. Communication is not a technique we learn in school or college. It is one of those things that people just assume we learn as we are growing up. Some people are natural communicators but most of us struggle to put our feelings into words particularly when talking to the person who means more to us than anyone else.