Keeping your home and office squeaky clean is not just to avoid making them an eye sore; it has a lot of benefits, too! Here are several advantages of keeping your home and workplace clean all the time:

Minimize allergy attacks
If you're prone to allergy attacks due to irritating air particles and allergens like dust, pet dander, and dust mites, the best way to minimize such instances is to keep your surroundings clean. These allergens commonly cause flu and cold-like symptoms, and doing house chores like vacuuming and dusting is one key to lessen these particles. You can definitely breathe easier if you have a clean surroundings, which is important for people with asthma and other respiratory problems.

A respite from clutter
Let's be honest: having a dirty place or an unorganized area at home and at the office is not just an eye sore; it causes us stress, too. When you see the stacks of laundry or used dishes when you get home after a long day at work, or if you constantly have to go through every item on your office table just to find what you need for your presentation - both can be a great source of stress. Learn how to be more organized with your stuff and know how to clean as you go. This way, although you still have clutter at home or office area, they don't accumulate easily since you keep your stuff in their proper order right away.

Clear mind
Albert Einstein asked: "If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?" Well, I'd say it's a sign of an uncluttered mind. Do you agree? While Einstein said this originally to refer to creativity and thinking, I don't exactly agree with this one in some instances. I, for one, cannot function really well if my desk is too cluttered. It gives me some tension, because I feel I have to do or get to those things soon. I can't think clearly that much if my surroundings is too disorderly. However, I also understand that some are more productive around chaos, but to each his own.

Spend leisure time guilt-tree
Weekends are rest days for most of us - we can watch re-runs of our favorite TV series, see some movies, go out with friends, read a book, and so on. However, if your place is too untidy, you'll likely spend your time cleaning or at least organizing it. You can't really fully relax unless you've tidied your place to its proper order.

Burns calories and relieves stress
Cleaning your home can be a great form of exercise. Scrubbing down floors, carrying items up and down the stairs and running around to do other house chores can provide the benefit of getting extra exercise; this is also a great way to relieve stress in the process and blow off some steam.

Improved focus
There are people who live in chaos, but there are some who can't function well in an unorganized surroundings. Whether it's at home or at your office, concentration and focus can be affected if you constantly see the piles of laundry and stack of dishes at the washroom and kitchen, or the cluttered folders and documents on your desk. Create a little order in your place so you can accomplish more in less time - less stress and hassle, improved focus and productivity.

Indeed, a clean home or office is not just pleasing to the eye; it offers a lot of advantages as well. Make sure to keep your place tidy and clean all the time so you can be more productive, less stressed, and healthier.

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