The Benefits Of Drinking Green Tea
The benefits of drinking green tea : Anti-Aging
Green tea contains antioxidants help fight aging. Because the human metabolic process, if peroxide , will generate a lot of free radicals , easy to aging, also cause cell injury. SOD ( superoxide dismutase ) is a free radical scavenger, can effectively remove excess free radicals and prevent free radical damage to the human body . Catechins in green tea can significantly improve the activity of SOD , scavenging free radicals .
The benefits of drinking green tea: antimicrobial
Studies have shown that green tea catechins on the part of the bacteria that cause human disease are inhibitory effect , but will not harm the intestinal bacteria multiply , so green tea has the function of intestines .
The benefits of drinking green tea : lipid-lowering
Scientists do animal experiments indicate that catechins in tea can reduce plasma total cholesterol , total cholesterol , LDL cholesterol , triglycerides , and the amount of the free , and can increase high -density lipoprotein cholesterol. The experiments show that the human body can inhibit platelet aggregation, reduce the incidence of atherosclerosis . Green tea contains flavonols , an antioxidant , can prevent blood clots and platelet clumps and reduce cardiovascular disease.
The benefits of drinking green tea : slimming Fat Reduction
Green tea contains theophylline and caffeine, triglyceride lipase , to reduce the accumulation of fat cells can be activated protein kinase and c acid by the many roles , so to obesity .
The benefits of drinking green tea : anti- caries , clear bad breath
Green tea contains fluoride, which catechins can inhibit the cariogenic bacteria , reduce plaque and periodontitis . Tea contains tannic acid , has a bactericidal effect , can prevent the growth of bacteria crumbs of food residue , it can effectively prevent bad breath.
The benefits of drinking green tea : anti-cancer
Green tea can inhibit some cancers , but its principles are limited inference stage. For anti- cancer, more tea inevitably has its positive encouragement .
The benefits of drinking green tea: whitening and anti- UV effect
Experts in animal studies found that green tea catechins are resistant to UV-B -induced skin cancer .
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Green tea contains antioxidants help fight aging. Because the human metabolic process, if peroxide , will generate a lot of free radicals , easy to aging, also cause cell injury. SOD ( superoxide dismutase ) is a free radical scavenger, can effectively remove excess free radicals and prevent free radical damage to the human body . Catechins in green tea can significantly improve the activity of SOD , scavenging free radicals .
The benefits of drinking green tea: antimicrobial
Studies have shown that green tea catechins on the part of the bacteria that cause human disease are inhibitory effect , but will not harm the intestinal bacteria multiply , so green tea has the function of intestines .
The benefits of drinking green tea : lipid-lowering
Scientists do animal experiments indicate that catechins in tea can reduce plasma total cholesterol , total cholesterol , LDL cholesterol , triglycerides , and the amount of the free , and can increase high -density lipoprotein cholesterol. The experiments show that the human body can inhibit platelet aggregation, reduce the incidence of atherosclerosis . Green tea contains flavonols , an antioxidant , can prevent blood clots and platelet clumps and reduce cardiovascular disease.
The benefits of drinking green tea : slimming Fat Reduction
Green tea contains theophylline and caffeine, triglyceride lipase , to reduce the accumulation of fat cells can be activated protein kinase and c acid by the many roles , so to obesity .
The benefits of drinking green tea : anti- caries , clear bad breath
Green tea contains fluoride, which catechins can inhibit the cariogenic bacteria , reduce plaque and periodontitis . Tea contains tannic acid , has a bactericidal effect , can prevent the growth of bacteria crumbs of food residue , it can effectively prevent bad breath.
The benefits of drinking green tea : anti-cancer
Green tea can inhibit some cancers , but its principles are limited inference stage. For anti- cancer, more tea inevitably has its positive encouragement .
The benefits of drinking green tea: whitening and anti- UV effect
Experts in animal studies found that green tea catechins are resistant to UV-B -induced skin cancer .
SEE MORE AT:TEANAGA.COM
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