When I turned 25 I felt invincible and on top of my game all the time.
I never realized on my 30th birthday that I'd feel like a 50 year old.
I was always drinking alcohol and putting junk food inside my body for the 15 years that I never thought I could feel so sick and tired all the time before I learned about alkaline diet plans.
When I was younger, I never exercised and I was not even cautious about the food I put in my body.
I was ignorant and I felt that I would never be sick because I felt so youthful and strong.
Then I started feeling aches and pains in my body.
The aches and pains turned into chronic feeling of sickness and fatigue.
I gained weight almost in a month, and after two months I'm overweight and sluggish.
I was always feeling so low, stressed-out, and depressed.
I tried to see a doctor who put me on a diet that I cannot keep.
I tried exercising and going to the gym, but I only felt much more fatigued and sick inside.
I did not know what to do.
I started clinging to medication that never really did anything for me.
All this time, I still feel my energy level go down.
I still felt sick and I had mental lapses.
I was not at the top anymore.
I started missing deadlines and was absent all the time.
Then I heard about effective alkaline diet plans that helped people like me gain back the youthful vitality and vigor that I missed so much.
There is no magic pill to cure my sickness, but I can still help myself with a little discipline and a diet change.
With these alkaline diet plans that I went through, I felt my energy levels brimming, my ache and pains went away, and in addition, I felt mental clarity and an over-all healthy feeling.
Wow! I am still stunned up to this day how a change in diet can really help a person be the best he can be at any age.