Stop Foot Pain - Top Five Ways Arch Supports Relieve Foot Problems
1.
They Support Your Arches Arches that are not supported can cause pain, inflammation, ripping and tearing in your feet.
Arch supports hold the foot in its ideal position and support all of the four arches (Inner longitudinal, outer longitudinal, transverse and metatarsal arches) in your feet.
2.
Added Stability Think of your feet as your foundation.
In order to have great structure, you need to have a solid foundation with stable alignment.
Arch supports relieve the pressure on metatarsal bones and allow them to stay in their most ideal position to give you a strong, steady and straight posture.
3.
Good Balance & Alignment Improper weight balance can mean severe foot pain.
Correct weight distribution is really important because it will lessen pressure on your knees, hips and back as well as the pressure on your flexing joints.
Arch supports distribute your weight evenly throughout your feet.
4.
Shock Absorption The equivalent to hundreds of pounds of weight comes down on your feet every time you take a step when running, jogging, etc.
Millions of shock waves are absorbed through your feet from the impact of each step you take, even when walking.
If your feet are not in the correct position to deal with the intake of the shock, deep pain can occur.
Arch supports flex, helping to absorb the shock and disperse it properly throughout your feet.
5.
Protection From Pronation & Supination Pronation occurs when the foot turns too far inward.
This loosens the joints and flattens out the feet which can cause an imbalance in your gait and your whole body.
Supination occurs when the foot turns too far outward, causing the joints to be rigid and not shock absorbent.
Arch supports cradle the feet and hold them in the correct position, which decreases incorrect movement in the shoe while you walk.
To help stop foot pain, be sure to get personally fitted for arch supports.
Improperly fit arch supports may actually harm your feet instead of help them.
Avoid the temptation to save a buck or two by buying arch supports over the Internet or off the shelf at the drug store.
Your shoe size is not the same as your arch size.
The 30 minutes or so it will take to be personally fit will be well worth your time, especially when you could walk away pain free on your personally sized arch supports.
They Support Your Arches Arches that are not supported can cause pain, inflammation, ripping and tearing in your feet.
Arch supports hold the foot in its ideal position and support all of the four arches (Inner longitudinal, outer longitudinal, transverse and metatarsal arches) in your feet.
2.
Added Stability Think of your feet as your foundation.
In order to have great structure, you need to have a solid foundation with stable alignment.
Arch supports relieve the pressure on metatarsal bones and allow them to stay in their most ideal position to give you a strong, steady and straight posture.
3.
Good Balance & Alignment Improper weight balance can mean severe foot pain.
Correct weight distribution is really important because it will lessen pressure on your knees, hips and back as well as the pressure on your flexing joints.
Arch supports distribute your weight evenly throughout your feet.
4.
Shock Absorption The equivalent to hundreds of pounds of weight comes down on your feet every time you take a step when running, jogging, etc.
Millions of shock waves are absorbed through your feet from the impact of each step you take, even when walking.
If your feet are not in the correct position to deal with the intake of the shock, deep pain can occur.
Arch supports flex, helping to absorb the shock and disperse it properly throughout your feet.
5.
Protection From Pronation & Supination Pronation occurs when the foot turns too far inward.
This loosens the joints and flattens out the feet which can cause an imbalance in your gait and your whole body.
Supination occurs when the foot turns too far outward, causing the joints to be rigid and not shock absorbent.
Arch supports cradle the feet and hold them in the correct position, which decreases incorrect movement in the shoe while you walk.
To help stop foot pain, be sure to get personally fitted for arch supports.
Improperly fit arch supports may actually harm your feet instead of help them.
Avoid the temptation to save a buck or two by buying arch supports over the Internet or off the shelf at the drug store.
Your shoe size is not the same as your arch size.
The 30 minutes or so it will take to be personally fit will be well worth your time, especially when you could walk away pain free on your personally sized arch supports.
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