The majority of Earth's population will at some time or another experience the devastating effects of hair loss.
Not to say that a lot of people will necessarily go completely bald, but some will lose a good bit of hair.
So what can you do right now if you are to protect yourself or even regrow hair you may have already lost? The simple way to stop your hair fall naturally is by way of a few simple routines.
None of them will cost you one dime to implement.
First of all you should do what you can to stimulate the follicles by way of scalp massage.
This is important because it's going to send all of the nutrients from your blood directly to your follicle roots.
This will empower them to grow.
On top of scalp massage you also need to get full control over your diet.
This perhaps makes up for about 70% of your hair growth success.
You can't slack up on this or it's going to be a long, hard road ahead.
Getting the proper nutrients into your diet is so important.
Not everything will help aid in regrowing your hair though.
What you should do is seek out natural substances like herbs and key vitamin supplements.
Vitamin C isn't just an immune system booster, it's also a big help for getting rid of thin hair because it allows the blood vessels to widen in the scalp.
This will result in more blood passing through the scalp so that your follicles are fed properly.