How to Prevent Stretch Marks During Pregnancy - Best Ways to Prevent Those Unsightly Lines
How to prevent stretch marks during pregnancy is a very interesting topic for stretch-mark phobic moms.
They will do anything to prevent the marks the medical world knows as Striae Distensae.
Preventing Stretch Marks During Pregnancy Pregnancy can be an exciting time for first time mothers.
It is also a challenging time.
Women have to cope with headaches, unusual food preferences, nausea, and the dreaded appearance of stretch marks not only on their bellies, but also on their breasts, buttocks, thighs and arms.
During pregnancy, the skin stretches, especially on the belly.
As you gain weight in the later stages of pregnancy and your belly is overstretched, the skin expands to accommodate the changes.
If skin is not well lubricated, scarring can occur - these are the marks and lines you see.
Even if your mom did not develop how to prevent stretch marks during pregnancy, she had those little threads on her buttocks and thighs.
You may not have them on your belly too but you can see them growing on your thighs as you gain weight during your pregnancy.
This goes to show that whatever your skin type or genes, you will eventually catch this dreaded skin condition -only if you don't know how to prevent them.
Preventive Tips It becomes a mission to learn how to prevent stretch marks during pregnancy.
Seeing a dermatologist for your concern is a good idea because not all stretch marks lotions are safe for pregnant women.
Aside from medical advice, you can prevent them with these practices: * Watch your weight.
Abrupt weight gain will hasten the appearance in the vulnerable areas - arms, belly, thighs, breasts, and buttocks.
Get a dietitian to give you a diet program that includes all the nutrients you need for baby and you.
A weight gain of up to 35 lbs.
during pregnancy is healthy but beyond that, you will also have a hard time losing the extra pounds and treating the unsightly lines.
* Don't scratch those vulnerable areas.
As the skin stretches, it is spread thin and becomes susceptible to stretch marks.
Scratching is a culprit that induces the marks and lines.
Instead, massage the areas with a soft wash cloth when you shower.
* Keep yourself hydrated.
Drinking liquids hydrates the body and is essential to health skin and is also good for your and your baby's health.
* Moisturize.
Liberally slather on moisturizing lotion recommended by your doctor.
As your skin stretches, it loses elasticity.
Helping it with moisturizers minimizes or prevent them for occurring.
Be Consistent Do not make excuses like stretch marks not happening to you.
Don't be too sure.
Others have severe scarring that their belly lines are so deep, they resemble potholes or orange peels and it is rough to the touch.
The blessed few will have no problems.
Don't take a chance.
Following these tips on how to prevent stretch marks during pregnancy tips will insure you against developing the skin condition, and will keep you healthy too.
They will do anything to prevent the marks the medical world knows as Striae Distensae.
Preventing Stretch Marks During Pregnancy Pregnancy can be an exciting time for first time mothers.
It is also a challenging time.
Women have to cope with headaches, unusual food preferences, nausea, and the dreaded appearance of stretch marks not only on their bellies, but also on their breasts, buttocks, thighs and arms.
During pregnancy, the skin stretches, especially on the belly.
As you gain weight in the later stages of pregnancy and your belly is overstretched, the skin expands to accommodate the changes.
If skin is not well lubricated, scarring can occur - these are the marks and lines you see.
Even if your mom did not develop how to prevent stretch marks during pregnancy, she had those little threads on her buttocks and thighs.
You may not have them on your belly too but you can see them growing on your thighs as you gain weight during your pregnancy.
This goes to show that whatever your skin type or genes, you will eventually catch this dreaded skin condition -only if you don't know how to prevent them.
Preventive Tips It becomes a mission to learn how to prevent stretch marks during pregnancy.
Seeing a dermatologist for your concern is a good idea because not all stretch marks lotions are safe for pregnant women.
Aside from medical advice, you can prevent them with these practices: * Watch your weight.
Abrupt weight gain will hasten the appearance in the vulnerable areas - arms, belly, thighs, breasts, and buttocks.
Get a dietitian to give you a diet program that includes all the nutrients you need for baby and you.
A weight gain of up to 35 lbs.
during pregnancy is healthy but beyond that, you will also have a hard time losing the extra pounds and treating the unsightly lines.
* Don't scratch those vulnerable areas.
As the skin stretches, it is spread thin and becomes susceptible to stretch marks.
Scratching is a culprit that induces the marks and lines.
Instead, massage the areas with a soft wash cloth when you shower.
* Keep yourself hydrated.
Drinking liquids hydrates the body and is essential to health skin and is also good for your and your baby's health.
* Moisturize.
Liberally slather on moisturizing lotion recommended by your doctor.
As your skin stretches, it loses elasticity.
Helping it with moisturizers minimizes or prevent them for occurring.
Be Consistent Do not make excuses like stretch marks not happening to you.
Don't be too sure.
Others have severe scarring that their belly lines are so deep, they resemble potholes or orange peels and it is rough to the touch.
The blessed few will have no problems.
Don't take a chance.
Following these tips on how to prevent stretch marks during pregnancy tips will insure you against developing the skin condition, and will keep you healthy too.
Source...