The Best Home Cellulite Treatment For Ugly Skin
Step 1: Ditch The Junk Food, for Now
Refined sugars, processed foods, and animals fats are in NO WAY helpful to your cellulite problem. The toxins, calories, and "bad" fats from these foods are likely what got you into this predicament in the first place. The faster these foods are removed from your diet, the better off you'll be.
Quick Note About Step 1: You don't have to give up these foods forever, per say, but you do have to stop eating so much of them -- at least until the problem in under control.
Step 2: More Fish, More Fruits, More Vegetables, More Nuts
Fatty fish & fish oils, nuts, brightly colored fruits and vegetables, water, and natural fruit juices is what you're diet needs to be made up of. Yes, there can be other food items thrown into the diet; but those items mentioned above are the most important, as they help to combat cellulite in a big, big way.
Step 3: Work Out a Bit More, Just a Little
You don't have to become a fitness guru or anything like that, but you will need a bit of anti-cellulite activity to truly defeat cellulite build-up.
Basically, just set aside 20-30 minutes each day for cardio and/or aerobic exercise. When your exercise times comes a'knockin' don't make excuses and don't be lazy, just do the exercises as you said you would. Exercise for cellulite will not only help to get rid of cellulite, it will also strengthen you're body and make it far more resistant to future cellulite attacks.
Quick Note About Step 3: Some suggest that this step alone is the best home cellulite treatment. However, most cellulite sufferers find that using all 4 steps, rather than just 1, yields better, if not quicker, results.
Step 4: Apply a Skin Nourishing Cream
The final step is the easiest of all because it only requires the use of an anti-cellulite skin cream. Simply massage the anti cellulite cream into your skin, at different times throughout the day, and you're done. The cream will do everything all on it's own, allowing you to carry on without whatever you had planned.
Quick Note About Step 4: Be sure to get an anti cellulite cream that has a track record for being effective. If the cream isn't known for it's cellulite reducing effects, well, it's just not worth using. And another thing, don't get your cellulite cream from a local department store. Use online specialty websites and the risk free trials they offer.
Follow this 4-step home cellulite treatment if you want to get rid of cellulite and look as great in "revealing" clothes as you once did. If you choose not to follow this home cellulite treatment, well, then it's obvious that you WANT to have cellulite all over your body.